Red bean smoothie

a blog about preparing healthy flexitarian ethically minded food, the whole egg

Red Bean Protein Shake

Red beans (also known as azuki or adzuki or aduki) are often used in Asian desserts. I would eat them in sesame balls, in soups, in buns, in pancakes, in popsicles, or even just in sugar water.

Red Velvet Smoothie - made with beets! This super healthy and easy smoothie has a hint of cocoa, maple syrup, and creamy yogurt. Blend it all together and enjoy. ♥

Simple and healthy beet juice recipe filled with lots of nutrients and health benefits.

Strawberry banana beet smoothie is a vibrant blend of frozen strawberries, banana, earthy beets, Greek yogurt and a splash of milk.

Simple and delicious red bean ice drink is a classic Cantonese drink. Sweet and cold red bean ice drink recipe is the best for a hot day!

What I love about red bean icy is that there is something to chew on and something to sip on. It will please your sweet tooth and cool you down. This classic Hong Kong drink is incredibly easy to replicate at home, one pot of cooked beans and you can have Coconut Red Bean Icy all summer long!

This smoothie combines chunks of watermelon, pineapple, dragon fruit, passion fruit with banana and the juices of a blood orange that's smoothed together with a splash of nut milk for a refreshingly tasty tropical blast.

A simple recipe that helps you enjoy raw beets! This beautiful pink smoothie is refreshing with your garden veggies and makes the perfect breakfast!