Primal blueprint recipes

If you've never done the grain-free thing before, you may be wondering "what the heck can I eat for breakfast?" Cereal is out. Oatmeal is out. Toast is definitely out. Unless you make it grain-free! ;) Maybe you've been grain-free for a while and are in need of some new paleo diet breakfast ideas. I

(Primal) Chicken Enchilada Casserole - This looks great (everything but the cheese of course!!)

It took a little while to get used to, but once you get the hang of it its easy. I got amazing results - weight loss, reduced inflammation and no more brain fog!

We've rounded up 40 of the best paleo recipes around, giving you whole, nutrient-dense foods in satisfying and delicious meals to keep mealtime exciting.

You might have seen the primal diet mentioned among other diets, such as keto, low-carb, and paleo, and it has been gaining popularity in the last few years. What is it, though? What are its basic principles? Let’s find out.

Much like the paleo diet, the Primal Diet is said to be based on the lifestyle and eating pattern of early humans. This article explains all you need to know about the Primal Diet, including what to eat and avoid, as well as its benefits and downsides.

Special Occasions/Seasonal Fourth of July Treats A Primal / Paleo Grain-Free Gluten-Free Birthday Party Menu (That Even NonPrimal NonPale...

This Crockpot Ancho Pork Bowl is a no-fuss, yet delicious dinner. It makes great leftovers that can be used for meal prep.

Italian Wedding Soup is one of my favorites soups, so taking it Primal was a must. Contrary to what the name implies, the "wedding" refers to the marrying of the flavors of green vegetables and meat.

CRANBERRY TUNA SALAD (primal blueprint m. sisson) recipe: Delicious combination of tuna and tart, sweet dried cranberries takes plain old tuna salad to a new level. Easy lunch to pack, eat over greens.