Pain tracker bullet journal

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🌙🖤🥄 pain journal page 🥄🖤🌙 (in A4 and US Letter size) created for those with chronic pain (or acute), and wanting a better way to understand their pain and track it’s levels. 🌸some backstory: I have fibromyalgia, an invisible illness that causes pain, tiredness, and changes to my cognition. I have been living in pain and discomfort every day for a very long time. at times it can feel like your life is out of control, like your body has betrayed you. by journaling and tracking my pain…

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