Grain salads

A tomato farro salad that is sweet from the slow roasted tomatoes, tangy from the feta cheese, chewy from the farro and bright from the lemon!

Grain salads are easy to make and often last for days, and their flexibility means you can do a lot of improvising with whatever tasty in-season produce you have on hand. Here are 20 fresh, pantry-friendly recipes to try.

This farro salad is a fresh and colorful blend of grains, vegetables, olives, feta cheese and herbs, all tossed in a homemade dressing.

Green salads but also noodley salads, mayo-based salads, grain salads...so many ways to salad! These recipes will have you feeling full and happy.

This vegan Jennifer Aniston Salad is made with bulgur, vegetables, chickpeas, and a vibrant dressing. Enjoy it for meal prep all week long!

This hearty grain salad is loaded with vegetables, protein and sweet dried fruit. It's a great side or light lunch any day of the week!

This barley tabbouleh is a unique take on the classic vegetarian salad including bulgur wheat. It has an abundance of fresh herbs, tomato, and cucumber. The lemony dressing soaks into the grains making this healthy salad irresistible as side dish or pita filling. #salad #sidedish #vegetable #healthy #vegetariansalad #tabbouleh #pearlbarley

Learn how to make the best farro salad for your easy Thanksgiving side dishes! It's an easy salad recipe that's still festive and full of Fall flavors, but light and healthy, just what our bodies need after two days of the goods. A must-try!

Sweet & savory 30-minute Moroccan-inspired chickpea quinoa salad made in one pot. This vegan chickpea quinoa salad recipe packs plenty of plant-based protein and delicious, global flavors from cumin, turmeric and cinnamon. The perfect vegetarian meal to prep for lunch!

Use this recipe as a template to create a whole range of grain salads by swapping in your favourite combination of mixed grains and veggies, plus protein too if eating as a main course.