Overstimulated mom

Sensory overload in adults and parents is real, and it is common. Learn the symptoms, causes, and a 3 step method to cope with this disorder.

Are you an overstimulated mom? Are you feeling over-touched, overwhelmed, and over-tired? Some days can feel like too much, and it can be hard to power through it. If this is you, don’t worry. You are most definitely not alone in feeling this way. These tips for overstimulated moms are mom hacks that everyone should have in their arsenal! #overstimulatedmom #overwhelmedmom #momhacks #tipsfornewmoms

You are NOT a mean mom or an angry mom. You are just deprived of something you need that is making you irritable. Try this to fix it!

MamaZen is the #1 ranked app for motherhood and mindful parenting, trusted by top psychologists, therapists, and mental health experts. Now including Zenzy® Kid…

This is no joke. I have 3 kids living with us. 2 bio 1 bonus. My mother in law also lives with us. My dog barks at nothing. Each kid has a device and no internal monolog. My own internal monolog is…

Erica Djossa | Mom Therapist on Instagram: “Bubble Wrap Ways To Manage Overstimulation A bubble wrap strategy is a self-care strategy that we can implement as part of our routine to…”

Let’s talk about being tapped out and the overstimulation of a Mom. You know – when you’re so overstimulated by motherhood and your surroundings that the sweetest of hugs can actually make you angry? I never understood the phrase, “I’m... Read More The post I’m Tapped Out: The Overstimulation of a Mom appeared first on Caitlin Houston.

Stay at home mom burnout isn't a time issue, or a lazy issue, it's a "my cup is empty, & I have no recourses to fill it" issue. The solution? Micro Habits.