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Fruit and vegetable diet

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What Will Happen To Your Body If You Eat Only Fruits And Vegetables?

For years it was believed that for a healthy diet you need to eat five servings of vegetables and fruits per day. This is approximately 400 grams. But in 2017, a study appeared according to which the daily intake of fruits and vegetables should be doubled. According to London scientists, this would prevent up to 7.8 million premature deaths worldwide every year.

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The Fruit And Protein Diet For An Effective And Fast Way To Lose Weight

With the array of diet fads that have swarmed our lives, we fail to set our hearts upon one diet. It’s like ordering food in a restaurant—the food on the other table always looks good,

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Fasting With Fruits: Is It Right for You? - Empowered Beyond Weight Loss

Fasting with fruits may be a good option for beginners, particularly if you do a short-term fruit fast. To decide if fasting with fruits is right for you, you

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4 FRUIT COMBINATIONS THAT SHOULD NOT BE JUICED | JuiceCleanse.com

Well, that’s something that fruit and friends have in common. Most of the time they all play well together, but sometimes they just don’t mix. Visit the blog to find out. harmful fruit combinations | which foods should not be eaten together | fruit combinations to avoid | what fruits and vegetables should not be juiced together

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