If you have a bad day

Bad bipolar days happen, just like with any chronic illness. What's a bad bipolar day and what causes a bad day in bipolar disorder?

Last week I shared the meme shown above on my Woman Worriers Instagram and Facebook pages. It’s titled What I Tell Myself When I’m Discouraged. I liked it because I know how hard I can be on myself when I’m feeling down. It’s easy to forget to be kind to myself when things aren’t going well an

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Having a bad day? Things will get better. Know that you can make it and that you are not alone!

If you're having a tough day, remember this.⁠ ⁠ It's just one of those days when things are going South.⁠ ⁠ Tomorrow is a new day.⁠ ⁠ It's… | Instagram

Life is hard and comes at us fast. From taking a mental break, to clearing your mind, these uplifting, positive 'just breathe' quotes will help you remember to take a breath and slow down when things get tough.

Funny Adult Sayings T-Shirt What material is this item made of? Expand or collapse section. 100% combed ringspun cotton. The perfect fabric for a graphic tee and the softest in the business. (Due to product availability, cotton type may vary for 2XL and 3XL sizes) Learn More » What USA ship methods are available? Expand or collapse section. Standard (6-8 Business Days) FedEx Air (4-6 Business Days) Estimates include printing and processing time. More Shipping Info » What is the…

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