Books about meditation

The Spiritual Brain: A Neuroscientist's Case for the Existence of the Soul [Beauregard, Mario, O'Leary, Denyse] on Amazon.com. *FREE* shipping on qualifying offers. The Spiritual Brain: A Neuroscientist's Case for the Existence of the Soul

A renowned philosopher of the mind, also known for his groundbreaking work on Buddhism and cognitive science, Evan Thompson combines the latest neuroscience ... | CUP

Books to understand Buddhism for self improvement and introspection. Follow the monk life!

Amazon.com: Fasting the Mind: Spiritual Exercises for Psychic Detox: 9781620556467: Gregory, Jason: Books

The objective of pranayama, or breathing exercises, is to teach the ability to properly inhale, exhale, and retain your breath. There are different branches of pranayama dedicated specifically for inhalation, exhalation, and breathing retention.

This is a list of some of the books about spiritual awakening and advaita nonduality that have resonated with me. Are you reading to wake up?

21 Top Yoga Books We are often asked “What are some good yoga books to read?” We assimilated this handy reference of top yoga books whether you are building your yoga library or kicking back with your favorite e-reader. Here are 21 must reads for any yogi. You will find some of these on our […]

Looking for the best mindfulness and meditation books? Check out our must-read list that can transform your daily routine! These expert-guided books serve as practical tools for finding inner peace, enhancing focus, and sparking your journey towards enlightenment. Each of the ten titles is packed with wisdom and techniques designed to support your mindfulness practice. Whether you're a beginner or just looking to deepen your understanding, this list is perfect for you. Uncover books that can…

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