Mindfulness crafts

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

These beautiful and fun crafts for kids are a great way to practice mindfulness and focused attention. For kids of all ages!

20 mindfulness art activities 1. Zentangles 2. Draw Your Breath 3. Fairy Glow Jars 4. Glitter Sensory Bottles 5. Flextangles 6. Doodle Art.

Help your kids work through their big feelings with Mindfulness Crafts for Kids. They will develop emotional regulation skills in a fun and engaging way! You will love these simple projects.

How to make a mindfulness glitter calm down jar for kids! Step-by-step directions for making a calming glitter jar, with a printable recipe.

DIY stress balls are SO EASY to make! With a balloon and flour or rice you can make a super fun, super squishy stress ball that's perfect for busy hands!

Learn how to make Mindful Breathing Wands at JOANN fabric and craft store online. Find detailed step-by-step instructions to complete your project today!

Promote your little one’s emotional well-being by making a breathing wand to teach breathing techniques, positive affirmations and mindfulness.

a quick and simple calming strategy craft to teach students about deep breathing.

Kids will love these mindfulness art projects for kids! They will create their own calming stone to then use when they need to calm down or need a mindful moment. #mindfulnessactivitiesforkids #mindfulnessartprojectsforkids