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3 day split workout plan with muscle group combinations per day.

Hevy is #1 free gym workout tracker & planner app for iOS and Android. Plan your weight lifting routines, log workouts, and track your exercise progress.

: Get the lean, toned body you want with this 4-week workout plan that includes full-body workouts, cardio, and abs. #gym #workout

A 3-day workout split may be ideal for you if you're a busy woman. It gives you plenty of time to enjoy other activities outside of the gym while still making

Get a 3-day full-body workout split that will help you achieve your fitness goals. This workout routine includes exercises for all muscle groups and is perfect for beginners or those who are looking for a challenging workout. #workoutplan #fitnessgoals #workoutroutine #fullbodyworkout

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