Sustainable eating

The sustainable food movement has put power in the hands of consumers. We can now choose grub based on how it’s grown and how buying it affects the local economy. But there’s another critical part of this movement: using more of that food. Here are minor changes that make a major difference. #sustainableeating #howtomakefoodlastlonger #whattodowithleftovers #leftoversideas

What does zero waste living actually look like on a daily basis? Every version differs, & this is mine. Here's how I refuse plastic & minimize my waste daily.

What is green eating? This simple sustainable eating guide shows how simple shifts can mean eating a green, healthy diet that is good for you and the planet.

TIKTOK is full of money-saving tips and tricks, and users are sharing hacks for how they stretch their supermarket shopping budget. From yellow sticker hunting to bringing your own bags, the experts at NerdWallet have scrolled through TikTok to discover the top 10 supermarket shopping hacks that can help you save money when buying your […]

Wellness and sustainability go hand in hand. Share how you combine the two for a healthier lifestyle and planet. 🌿🤸‍♀️ #WellnessWednesday Food for thought🤔 Sustainable Eating: Opt for organic, locally sourced, and plant-based foods. This approach supports personal health by reducing disease risk and promotes environmental sustainability by lowering your carbon footprint. Eco-Friendly Exercise: Engage in outdoor activities like walking, running, or yoga. This benefits mental and physical…

Humans eat or breathe microplastics every day without realizing it. Learn about the most common sources of microplastic exposure and how to reduce it.

A lot of people struggle with eating healthy. They say it takes too much time, it's not easy, and it's expensive. So, I want to talk about how I eat

Meal Planning every week will save you time, money and possibly your sanity when you’re feeding your family. Once you have a family, the idea of being spontaneous goes out the door. Between jobs, school, sneaking in a few minutes to exercise and keeping kids entertained, parenting is a full time job and then some.…

How to Reduce Food Waste and your carbon foot print in the process. Mom's Kitchen Handbook