Past mistakes

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🔴 You are NOT your past mistakes. My friends, if you like this carousel slide, please drop a heart and follow me. Thanks so much. I appreciate you. 😘 . . . . #quotes #quotestoliveby #inspire #inspiration #inspirational #mentalhealth #wellbeing #holistic #journey #selflove #selfcare #relationship #mistakes #relationshipquotes #mood #growth #goals #regretquotes #mindfulness #therapy #heal #healing #consciousness #qotd #couplegoals #youarenotyourthoughts

“Forgive yourself for not knowing better at the time. Forgive yourself for giving away your power. Forgive yourself for past behaviors. Forgive yourself for the survival patterns and traits you picked up while enduring trauma. Forgive yourself for being who you needed to be.” - Audrey Kitching 💖🫧💖 Let go of guilt and regrets. Forgive yourself for past mistakes, behaviors, and survival patterns. Acknowledge your growth and allow yourself to move forward with self-compassion. Embracing…

Stories. We tell stories to ourselves every day.But what if I told you the stories you’ve been holding onto are holding you back?Yep. Read that again. Pilot turned clinical psychologist, author, speaker, and student of life, on a mission: To use a science-backed, heart and hard truth approach to helping big-picture-thinking people, like you, live […]

Life is a journey filled with experiences, both good and bad, that shape who we are today. It's easy to get caught up in past mistakes, regrets, and missed opportunities, but it's important to remember that the past is not a life sentence. Instead, it is a lesson—a powerful teacher that helps us grow and evolve. When we dwell on the past, we chain ourselves to moments that have already gone by, preventing ourselves from moving forward. But when we view the past as a lesson, we gain wisdom…