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Fast food nutrition
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Just a list of Fast Food centers ~.~
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When your grocery store run is way overdue 🙃 …I’ve got you! 🫶 Who said fast food can’t be healthy?! Here are some fast food options that help you meet your protein & fiber goals on your GLP-1 weight loss nutrition plan 🍽️ This entire day adds up to right under 1500 calories! Share this with a friend who hates cooking 😝 . . . #glp1 #weightlosshelp #weightlossdietitian #saxenda #mounjaro #wegovyweightlossjourney #zepbound #highproteinmeals #highproteindiet #highfiber
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How healthy is Wendy's? That's up to you to determine! I'm breaking down the entire Wendy's menu for you to be able to identify which options are best for your diet. Head on over to the full blog post to see more of the menu, along with a more detailed breakdown!
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Fast food has a reputation that it is unhealthy, and can be in many ways. The best thing about fast food is that it’s convenient, so if you have to grab something on the go, let’s talk about what is healthiest. 2023 FDA Nutrition Guidelines The FDA has released some new guidelines in 2023 about what is considered “healthy”. These guidelines are based off of a 2,000 calorie diet, which is applicable to most adults. For a meal to be considered healthy, it must have; Protein, at least 20% daily…
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