CN106540367B - Sleep management method and smart bracelet - Google Patents
Sleep management method and smart bracelet Download PDFInfo
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- CN106540367B CN106540367B CN201610936304.8A CN201610936304A CN106540367B CN 106540367 B CN106540367 B CN 106540367B CN 201610936304 A CN201610936304 A CN 201610936304A CN 106540367 B CN106540367 B CN 106540367B
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- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61M—DEVICES FOR INTRODUCING MEDIA INTO, OR ONTO, THE BODY; DEVICES FOR TRANSDUCING BODY MEDIA OR FOR TAKING MEDIA FROM THE BODY; DEVICES FOR PRODUCING OR ENDING SLEEP OR STUPOR
- A61M21/00—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61M—DEVICES FOR INTRODUCING MEDIA INTO, OR ONTO, THE BODY; DEVICES FOR TRANSDUCING BODY MEDIA OR FOR TAKING MEDIA FROM THE BODY; DEVICES FOR PRODUCING OR ENDING SLEEP OR STUPOR
- A61M21/00—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis
- A61M2021/0005—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis by the use of a particular sense, or stimulus
- A61M2021/0022—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis by the use of a particular sense, or stimulus by the tactile sense, e.g. vibrations
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Abstract
The disclosure relates to a sleep management method and an intelligent bracelet, wherein the method comprises the following steps: the intelligent bracelet determines the sleep time of a user according to the sleep data of the user, prompts the user to sleep according to the first moment of the sleep time before the sleep starting time, continuously vibrates according to preset vibration frequency and vibration amplitude to assist the user to sleep, and stops vibrating when detecting that the user enters a sleep state. The intelligent bracelet can help a user to quickly enter a sleep state through continuous rhythmic vibration.
Description
Technical Field
The present disclosure relates to smart device technologies, and in particular, to a sleep management method and a smart band.
Background
The intelligent bracelet is a wear-type smart machine, and through the intelligent bracelet, the user can take notes real-time data such as exercise, sleep, diet among the daily life to with these data and cell-phone, panel computer etc. synchronization, play the effect of guiding healthy life through data. The sleep tracking is an important function of the intelligent bracelet, and a user presses the metal cap before sleeping and after waking up respectively, so that the last-night sleep data including the sleep time and quality can be synchronized to the mobile phone or the tablet computer through the intelligent bracelet. The intelligent bracelet clearly records four items of information such as sleep time, deep sleep time, shallow sleep time and waking time for people, records the sleep condition of the week in addition to the sleep data of the current day, and generates a vivid color map by the data every day.
Disclosure of Invention
In order to overcome the problems in the related art, the present disclosure provides a sleep management method and a smart band.
According to a first aspect of embodiments of the present disclosure, there is provided a sleep management method, including:
determining the sleep time of the user according to the sleep data of the user;
prompting a user to sleep according to the first moment of the sleep time before the sleep starting time, and continuously vibrating according to a preset vibration frequency and vibration amplitude to assist the user to sleep;
and stopping the vibration when the user is detected to enter the sleep state.
Optionally, the determining the sleep time of the user according to the sleep data of the user includes:
providing a plurality of sleep time options to a user according to the sleep data of the user;
receiving a selection instruction input by a user for the plurality of sleep time options;
and determining the sleeping time of the user according to the selection instruction.
Optionally, the sleep time of the user includes a sleep time of a working day and a sleep time of a resting day, wherein the sleep time of the working day is different from the sleep time of the resting day;
the determining the sleep time of the user according to the sleep data of the user comprises:
determining the sleeping time of the user on the working day according to the sleeping data of the user on the working day;
and determining the sleeping time of the user on the rest day according to the sleeping data of the user on the rest day.
Optionally, the method includes prompting a user to sleep according to the sleep time at a first time before the sleep start time, and vibrating according to a preset vibration frequency and a preset vibration amplitude to assist the user to sleep, and further includes:
and prompting the user to sleep according to a second moment of the sleep time before the sleep starting time, wherein the second moment is earlier than the first moment in time.
Optionally, the method further includes:
detecting whether the user is in a sleep state or not when the sleep end time arrives according to the sleep time;
when the user is in a sleep state, reminding the user to get up;
and when the user is not in the sleep state, closing the reminding function.
Optionally, the reminding the user to get up includes:
the user is reminded to get up through a vibration mode, and the vibration amplitude is changed from weak to strong.
According to a second aspect of the embodiments of the present disclosure, there is provided a smart bracelet, including:
a determination module configured to determine a sleep time of a user from sleep data of the user;
the first prompting module is configured to prompt a user to enter the sleep according to a first moment of the sleep time before the sleep starting time;
the first vibration module is configured to continuously vibrate according to a preset vibration frequency and vibration amplitude after the first prompting module prompts the user to sleep so as to assist the user to sleep;
a first closing module configured to stop shaking when it is detected that the user enters a sleep state.
Optionally, the determining module includes:
a presentation sub-module configured to provide a plurality of sleep time options to a user according to sleep data of the user;
a receiving submodule configured to receive a selection instruction input by a user for the plurality of sleep time options;
a first determining submodule configured to determine a sleep time of the user according to the selection instruction.
Optionally, the sleep time of the user includes a sleep time of a working day and a sleep time of a resting day, wherein the sleep time of the working day is different from the sleep time of the resting day;
the determining module comprises:
a second determining submodule configured to determine a sleep time of the user on a weekday from the sleep data of the user on the weekday;
and the third determining submodule is configured to determine the sleeping time of the user on the rest day according to the sleeping data of the user on the rest day.
Optionally, the smart band further includes:
a second prompting module configured to prompt the user to go to sleep according to a second time before the sleep start time, the second time being earlier in time than the first time. .
Optionally, the smart band further includes:
the detection module is configured to detect whether the user is in a sleep state or not when the sleep end time arrives according to the sleep time;
the third prompting module is configured to remind the user to get up when the user is in a sleep state;
and the second closing module is configured to close the reminding function when the user is not in the sleep state. .
Optionally, the third prompting module includes:
the first prompting submodule is configured to remind a user of getting up through a vibration mode, and the vibration amplitude is changed from weak to strong.
According to a third aspect of the embodiments of the present disclosure, there is provided a smart bracelet, including:
a memory;
a memory configured to store processor-executable instructions;
wherein the processor is configured to:
determining the sleep time of the user according to the sleep data of the user;
prompting a user to sleep according to the first moment of the sleep time before the sleep starting time, and continuously vibrating according to a preset vibration frequency and vibration amplitude to assist the user to sleep;
and stopping the vibration when the user is detected to enter the sleep state.
The technical scheme provided by the embodiment of the disclosure can have the following beneficial effects: the intelligent bracelet determines the sleep time of a user according to the sleep data of the user, prompts the user to sleep according to the first moment of the sleep time before the sleep starting time, continuously vibrates according to preset vibration frequency and vibration amplitude to assist the user to sleep, and stops vibrating when detecting that the user enters a sleep state. The intelligent bracelet can help a user to quickly enter a sleep state through continuous rhythmic vibration.
It is to be understood that both the foregoing general description and the following detailed description are exemplary and explanatory only and are not restrictive of the disclosure.
Drawings
The accompanying drawings, which are incorporated in and constitute a part of this specification, illustrate embodiments consistent with the invention and together with the description, serve to explain the principles of the invention.
Fig. 1 is a flow chart illustrating a sleep management method according to an example embodiment.
Fig. 2 is a flow diagram illustrating a sleep management method according to an example embodiment.
Fig. 3 is a flow chart illustrating a sleep management method according to an example embodiment.
Fig. 4 is a block diagram illustrating a smart bracelet according to an example embodiment.
Fig. 5 is a block diagram illustrating a smart bracelet according to an example embodiment.
Fig. 6 is a block diagram illustrating a smart bracelet according to an example embodiment.
Fig. 7 is a block diagram illustrating a smart bracelet according to an example embodiment.
Fig. 8 is a block diagram illustrating a smart bracelet according to an example embodiment.
Fig. 9 is an entity block diagram illustrating a smart bracelet according to an example embodiment.
Detailed Description
Reference will now be made in detail to the exemplary embodiments, examples of which are illustrated in the accompanying drawings. When the following description refers to the accompanying drawings, like numbers in different drawings represent the same or similar elements unless otherwise indicated. The embodiments described in the following exemplary embodiments do not represent all embodiments consistent with the present invention. Rather, they are merely examples of apparatus and methods consistent with certain aspects of the invention, as detailed in the appended claims.
Fig. 1 is a flowchart illustrating a sleep management method performed by a smart band according to an exemplary embodiment, and the sleep management method includes the following steps, as shown in fig. 1.
In step S101, a sleep time of the user is determined from the sleep data of the user.
The smart bracelet can record sleep data of a user, wherein the sleep data comprises sleep time, deep sleep time, light sleep time, waking time and the like, and the sleep data is measured and recorded by means of a smart sensor and a flash memory chip in the smart bracelet. The sleep time of the user is a time interval from a sleep start time to a sleep end time. For example, if the sleep time is 11 pm to 6 am, the sleep start time is 11 pm, and the sleep end time is 6 am, or the sleep time is 11 pm 30 to 7 am 30, the sleep start time is 11 pm 30, and the sleep end time is 7 am 30.
In one implementation, the smart band may directly generate the sleep time of the user according to the sleep data of the user. In another implementation manner, the smart band provides a plurality of sleep time options to the user according to the sleep data of the user, each sleep time option includes a sleep start time and a sleep end time, the user can select one sleep time from the plurality of sleep time options according to the actual situation of the user, and a determination button is arranged behind each sleep time option and used for clicking the determination button to select the corresponding sleep time. And the intelligent bracelet receives a selection instruction input by the user aiming at the plurality of sleep time options, and determines the sleep time of the user according to the selection instruction.
For some users, the sleeping time of the working day is the same as that of the rest day, and for some users, the sleeping time of the working day is different from that of the rest day, and the rest day usually sleeps later and wakes up later in the morning. Therefore, in this embodiment, the sleep time of the user may include only one sleep time, i.e., the sleep time of the working day and the sleep time of the resting day are the same. Alternatively, the user's sleep time includes two sleep times: the sleeping time of the working day is different from the sleeping time of the rest day.
Whether the sleep time of the working day is the same as that of the rest day is determined by the intelligent bracelet according to the sleep data of the user. When the sleep time of the user is determined, the intelligent bracelet can determine the sleep time of the user on a working day according to the sleep data of the user on the working day, and determine the sleep time of the user on a rest day according to the sleep data of the user on the rest day. Then, the sleeping time of the user on the working day and the sleeping time of the user on the resting day can be further compared, the sleeping starting time and the sleeping ending time of the user on the working day and the resting day are respectively compared, if the sleeping starting time and the sleeping ending time of the user on the working day and the resting day are almost the same, the sleeping time of the user on the working day and the sleeping day is considered to be the same, and if the sleeping starting time or the sleeping ending time of the user on the working day and the resting day is greatly different, the sleeping time of the user on the working day and the sleeping day is considered to be different.
Specifically, in determining the sleep time of the user, the sleep time of the user may be determined according to the sleep data of the user within one month or within two months or longer. Assuming that the intelligent bracelet determines the sleep time of the user according to the sleep data of the user in one month, the intelligent bracelet calculates the average value of the sleep time of the user in one month according to the sleep time of the user in one month, the average value of the sleep time is used as the sleep starting time, the average value of the waking time of the user in one month is obtained through calculation in the same way, and the average value of the waking time is used as the sleep ending time. Optionally, after the average of the falling-asleep time is calculated, the average of the falling-asleep time and the average of the waking time may be adjusted to obtain the sleep time, for example, the average of the falling-asleep time is advanced by several minutes as a sleep start time, and the average of the waking time is advanced by several minutes as a sleep end time.
In step S102, the user is prompted to sleep according to the first time before the sleep start time, and the user is assisted to sleep by vibrating according to a preset vibration frequency and vibration amplitude.
The first time is 10 minutes or 15 minutes before the sleep starting time, for example, the smart bracelet prompts the user to go to sleep, can prompt the user to go to sleep in a vibration mode, and can also prompt the user to go to sleep in a vibration and voice mode, for example, playing a few seconds of sleep-in music or prompting the user to go to sleep with voice while vibrating. In this embodiment, after suggestion user got into the sleep, intelligent bracelet lasted vibrations according to preset vibration frequency and vibration amplitude to supplementary user gets into the sleep. The rhythmic vibration can help the user to quickly enter the sleep state, and if the user pays attention to the vibration rhythm of the smart band at the moment, the user is very helped to enter the sleep state.
In step S103, when it is detected that the user enters the sleep state, the vibration is stopped.
The intelligent bracelet detects user's sleep condition when vibrations, if detects that the user gets into the sleep state, then stops vibrations.
In this embodiment, the smart band determines the sleep time of the user according to the sleep data of the user, prompts the user to sleep according to the first time before the sleep start time of the sleep time, and continuously vibrates according to the preset vibration frequency and vibration amplitude to assist the user to sleep, and stops vibrating when detecting that the user enters the sleep state. The intelligent bracelet can help a user to quickly enter a sleep state through continuous rhythmic vibration.
Based on the embodiment shown in fig. 1, fig. 2 is a flowchart illustrating a sleep management method according to an exemplary embodiment, and as shown in fig. 2, the sleep management method includes the following steps.
In step S201, the sleep management mode is turned on.
A sleep management mode can be newly added on the existing intelligent bracelet, and the intelligent bracelet can execute the method provided by the invention only when the user opens the sleep management mode.
In step S202, sleep data of the user is collected.
The sleep data of the user are measured and recorded in the intelligent bracelet through the intelligent sensor and the flash memory chip.
In step S203, a plurality of sleep time options are provided to the user according to the user' S sleep data.
How the smart band generates the sleep times is described with reference to fig. 1, and details thereof are not repeated herein.
In step S204, a selection instruction input by the user for the plurality of sleep time options is received.
In step S205, the sleep time of the user is determined according to the selection instruction.
Each sleep time option provided for the user by the smart band comprises a sleep starting time and a sleep ending time, the user can select a sleep time from a plurality of sleep time options according to the actual situation of the user, and a determining button is arranged behind each sleep time option and used for clicking the determining button to select the corresponding sleep time. And the intelligent bracelet receives a selection instruction input by the user aiming at the plurality of sleep time options, and determines the sleep time of the user according to the selection instruction.
In step S206, the user is prompted to sleep according to the first time before the sleep start time, and the user is prompted to sleep according to the preset vibration frequency and vibration amplitude to assist the user to sleep.
In step S207, when it is detected that the user enters the sleep state, the vibration is stopped.
In this embodiment, when determining the sleep time of the user according to the sleep data of the user, the smart band provides a plurality of sleep time options to the user according to the sleep data of the user, receives a selection instruction input by the user for the plurality of sleep time options, and determines the sleep time of the user according to the selection instruction, so that the determined sleep time of the user better conforms to the habit of the user, and brings better experience to the user.
Based on the embodiment shown in fig. 2, fig. 3 is a flowchart illustrating a sleep management method according to an exemplary embodiment, and as shown in fig. 3, the sleep management method includes the following steps.
In step S301, the sleep management mode is turned on.
In step S302, sleep data of the user is collected.
The sleep data of the user are measured and recorded in the intelligent bracelet through the intelligent sensor and the flash memory chip.
In step S303, a plurality of sleep time options are provided to the user according to the user' S sleep data.
In step S304, a selection instruction input by the user for the plurality of sleep time options is received.
In step S305, the sleep time of the user is determined according to the selection instruction.
In step S306, the user is prompted to go to sleep according to the second time before the sleep start time.
In step S307, the user is prompted to go to sleep according to the first time before the sleep start time, and the user is assisted to go to sleep by vibrating according to the preset vibration frequency and vibration amplitude.
The second time is earlier than the first time in time, the second time can be 30 minutes before the sleep starting time, the first time can be 10 minutes before the sleep starting time, the first time is 10 minutes and 50 minutes, the second time is 10 minutes and 30 minutes, the user can be reminded of sleeping for 30 minutes in a vibration mode or a vibration and voice mode in 10 minutes and 30 minutes, the user can complete preparation work before sleeping such as face washing and tooth brushing, and the user is reminded of sleeping again in 10 minutes and 50 minutes.
In step S308, when it is detected that the user enters the sleep state, the vibration is stopped.
In step S309, it is detected whether the user is in a sleep state when the sleep end time arrives according to the sleep time.
When the user is in the sleep state, step S310 is performed, and when the user is not in the sleep state, that is, the user is awake, step S311 is performed.
In step S310, the user is reminded to get up.
The user can be reminded to get up through a vibration mode, the vibration amplitude is changed from weak to strong, and when the user is detected to wake up, the vibration is stopped.
In step S311, the alert function is turned off.
The user is awake and does not need to be reminded, so the intelligent bracelet is closed to provide the function.
In this embodiment, the user is prompted to go to sleep at a second time before the sleep start time, so that the user can conveniently perform preparation work before sleep according to the prompt, the user is prompted to go to sleep again at a first time before the sleep start time, vibration is continuously performed according to a preset vibration frequency and a preset vibration amplitude to assist the user to go to sleep, and vibration is stopped when the user is detected to go to a sleep state. The intelligent bracelet can help a user to quickly enter a sleep state through continuous rhythmic vibration.
Fig. 4 is a block diagram illustrating an intelligent bracelet according to an exemplary embodiment, and as shown in fig. 4, the intelligent bracelet of this embodiment includes: the device comprises a determination module 11, a first prompt module 12, a first vibration module 13 and a first closing module 14.
Wherein, the determining module 11 is configured to determine the sleep time of the user according to the sleep data of the user;
a first prompting module 12 configured to prompt the user to go to sleep according to a first time before the sleep start time;
the first vibration module 13 is configured to continuously vibrate according to a preset vibration frequency and vibration amplitude after the first prompting module prompts the user to sleep so as to assist the user to sleep;
a first closing module 14 configured to stop shaking when it is detected that the user enters a sleep state.
Fig. 5 is a block diagram of an intelligent bracelet according to an exemplary embodiment, and as shown in fig. 5, on the basis of the intelligent bracelet shown in fig. 4, the determining module 11 in this embodiment includes:
a presentation sub-module 111 configured to provide a plurality of sleep time options to the user according to the user's sleep data;
a receiving submodule 112 configured to receive a selection instruction input by a user for the plurality of sleep time options;
a first determining submodule 113 configured to determine a sleep time of the user according to the selection instruction.
Fig. 6 is a block diagram of a smart bracelet according to an exemplary embodiment, in which a user's sleep time includes a weekday sleep time and a weekday sleep time, wherein the weekday sleep time and the weekday sleep time are different; as shown in fig. 6, on the basis of the smart band shown in fig. 4, the determining module 11 in this embodiment includes:
a second determining submodule 114 configured to determine a sleep time of the user on a weekday from the sleep data of the user on the weekday;
a third determining submodule 115 configured to determine a sleeping time of the user on the day of rest from the sleeping data of the user on the day of rest.
Fig. 7 is a block diagram of an intelligent bracelet according to an exemplary embodiment, and as shown in fig. 7, on the basis of the intelligent bracelet shown in fig. 4, the intelligent bracelet further includes:
a second prompting module 15 configured to prompt the user to go to sleep according to a second time before the sleep start time, the second time being earlier in time than the first time.
Fig. 8 is a block diagram of an intelligent bracelet according to an exemplary embodiment, and as shown in fig. 8, on the basis of the intelligent bracelet shown in fig. 4, the intelligent bracelet further includes:
a detection module 16 configured to detect whether the user is in a sleep state when the sleep end time arrives according to the sleep time;
a third prompting module 17 configured to remind the user to get up when the user is in a sleep state;
and a second shutdown module 18 configured to shut down the reminder function when the user is not in the sleep state.
Optionally, the third prompting module 17 may include:
the first prompting submodule is configured to remind a user of getting up through a vibration mode, and the vibration amplitude is changed from weak to strong.
Fig. 9 is a block diagram illustrating an entity of a smart band according to an exemplary embodiment, and as shown in fig. 9, the smart band 200 includes: a processor 21 and a memory 22 for storing instructions executable by the processor 21, the memory 22 being coupled to and in communication with the processor 21 via a system bus.
Wherein the processor 21 is configured to:
determining the sleep time of the user according to the sleep data of the user;
prompting a user to sleep according to the first moment of the sleep time before the sleep starting time, and continuously vibrating according to a preset vibration frequency and vibration amplitude to assist the user to sleep;
and stopping the vibration when the user is detected to enter the sleep state.
It should be understood that in the above embodiments, the processor may be a Central Processing Unit (CPU), other general-purpose processors, a Digital Signal Processor (DSP), an Application Specific Integrated Circuit (ASIC), etc. The general-purpose processor may be a microprocessor, or the processor may be any conventional processor, and the aforementioned memory may be a read-only memory (ROM), a Random Access Memory (RAM), a flash memory, a hard disk, or a solid state disk. The steps of a method disclosed in connection with the embodiments of the present invention may be directly implemented by a hardware processor, or may be implemented by a combination of hardware and software modules in the processor.
Other embodiments of the invention will be apparent to those skilled in the art from consideration of the specification and practice of the invention disclosed herein. This application is intended to cover any variations, uses, or adaptations of the invention following, in general, the principles of the invention and including such departures from the present disclosure as come within known or customary practice within the art to which the invention pertains. It is intended that the specification and examples be considered as exemplary only, with a true scope and spirit of the invention being indicated by the following claims.
It will be understood that the invention is not limited to the precise arrangements described above and shown in the drawings and that various modifications and changes may be made without departing from the scope thereof. The scope of the invention is limited only by the appended claims.
Claims (9)
1. A sleep management method, comprising:
determining the sleep time of the user according to the sleep data of the user;
prompting a user to sleep according to the first moment of the sleep time before the sleep starting time, and continuously vibrating according to a preset vibration frequency and vibration amplitude to assist the user to sleep;
stopping shaking when the user is detected to enter the sleep state;
wherein the determining the sleep time of the user according to the sleep data of the user comprises:
providing a plurality of sleep time options to a user according to the sleep data of the user;
receiving a selection instruction input by a user for the plurality of sleep time options;
determining the sleeping time of the user according to the selection instruction;
wherein, according to the first moment before the sleep initiation time of sleep time, the suggestion user gets into sleep to vibrate according to preset vibration frequency and vibration amplitude, in order to assist before the user gets into sleep, still include:
prompting the user to sleep according to a second moment of the sleep time before the sleep starting time, wherein the second moment is earlier than the first moment in time;
wherein the determining the sleep time of the user according to the sleep data of the user comprises:
determining the sleep time of the user according to the average value of the sleep data of the user in the preset time, wherein the sleep data comprises the falling sleep time, the deep sleep time, the shallow sleep time and the waking time.
2. The method of claim 1, wherein the user's sleep times include weekday sleep times and weekday sleep times, wherein the weekday sleep times and the weekday sleep times are different;
the determining the sleep time of the user according to the sleep data of the user comprises:
determining the sleeping time of the user on the working day according to the sleeping data of the user on the working day;
and determining the sleeping time of the user on the rest day according to the sleeping data of the user on the rest day.
3. The method of claim 1, further comprising:
detecting whether the user is in a sleep state or not when the sleep end time arrives according to the sleep time;
when the user is in a sleep state, reminding the user to get up;
and when the user is not in the sleep state, closing the reminding function.
4. The method of claim 3, wherein the alerting the user to get up comprises:
the user is reminded to get up through a vibration mode, and the vibration amplitude is changed from weak to strong.
5. An intelligent bracelet, comprising:
a determination module configured to determine a sleep time of a user from sleep data of the user;
the first prompting module is configured to prompt a user to enter the sleep according to a first moment of the sleep time before the sleep starting time;
the first vibration module is configured to continuously vibrate according to a preset vibration frequency and vibration amplitude after the first prompting module prompts the user to sleep so as to assist the user to sleep;
a first closing module configured to stop shaking when it is detected that the user enters a sleep state;
wherein the determining module comprises:
a presentation sub-module configured to provide a plurality of sleep time options to a user according to sleep data of the user;
a receiving submodule configured to receive a selection instruction input by a user for the plurality of sleep time options;
a first determining submodule configured to determine a sleep time of a user according to the selection instruction;
the intelligent bracelet still includes:
a second prompting module configured to prompt a user to go to sleep according to a second time before the sleep start time, the second time being earlier in time than the first time;
wherein the determining the sleep time of the user according to the sleep data of the user comprises:
determining the sleep time of the user according to the average value of the sleep data of the user in the preset time, wherein the sleep data comprises the falling sleep time, the deep sleep time, the shallow sleep time and the waking time.
6. The smart bracelet of claim 5, wherein the sleep time of the user comprises a sleep time on a weekday and a sleep time on a weekday, wherein the sleep time on the weekday and the sleep time on the weekday are different;
the determining module comprises:
a second determining submodule configured to determine a sleep time of the user on a weekday from the sleep data of the user on the weekday;
and the third determining submodule is configured to determine the sleeping time of the user on the rest day according to the sleeping data of the user on the rest day.
7. The smart bracelet of claim 5, further comprising:
the detection module is configured to detect whether the user is in a sleep state or not when the sleep end time arrives according to the sleep time;
the third prompting module is configured to remind the user to get up when the user is in a sleep state;
and the second closing module is configured to close the reminding function when the user is not in the sleep state.
8. The smart bracelet of claim 7, wherein the third prompt module comprises:
the first prompting submodule is configured to remind a user of getting up through a vibration mode, and the vibration amplitude is changed from weak to strong.
9. An intelligent bracelet, comprising:
a processor;
a memory configured to store processor-executable instructions;
wherein the processor is configured to:
determining the sleep time of the user according to the sleep data of the user;
prompting a user to sleep according to the first moment of the sleep time before the sleep starting time, and continuously vibrating according to a preset vibration frequency and vibration amplitude to assist the user to sleep;
stopping shaking when the user is detected to enter the sleep state;
wherein the processor is further configured to: the determining the sleep time of the user according to the sleep data of the user comprises:
providing a plurality of sleep time options to a user according to the sleep data of the user;
receiving a selection instruction input by a user for the plurality of sleep time options;
determining the sleeping time of the user according to the selection instruction;
prompting a user to sleep according to a first moment before the sleep starting time of the sleep time, and vibrating according to a preset vibration frequency and vibration amplitude to assist the user to enter the sleep, and prompting the user to sleep according to a second moment before the sleep starting time of the sleep time, wherein the second moment is earlier than the first moment in time;
wherein the determining the sleep time of the user according to the sleep data of the user comprises:
determining the sleep time of the user according to the average value of the sleep data of the user in the preset time, wherein the sleep data comprises the falling sleep time, the deep sleep time, the shallow sleep time and the waking time.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201610936304.8A CN106540367B (en) | 2016-11-01 | 2016-11-01 | Sleep management method and smart bracelet |
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| WO2019061143A1 (en) * | 2017-09-28 | 2019-04-04 | 深圳传音制造有限公司 | Sleep aid method and apparatus, and computer-readable storage medium |
| EP3689239B1 (en) * | 2017-09-29 | 2023-09-06 | Kyocera Corporation | Sleep assessment system, massage system, control method, and electronic device |
| CN108133363B (en) * | 2018-02-05 | 2021-02-09 | Oppo广东移动通信有限公司 | Sleep reminding method, device, terminal and storage medium |
| CN109326309B (en) * | 2018-09-28 | 2020-11-03 | 苏州狗尾草智能科技有限公司 | User sleep management system |
| CN112819084A (en) * | 2021-02-09 | 2021-05-18 | 珠海格力电器股份有限公司 | Method and device for determining target sleep information |
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