CN105901515A - Nutrition-enhanced multi-cereal convenient food and preparation method of same - Google Patents
Nutrition-enhanced multi-cereal convenient food and preparation method of same Download PDFInfo
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Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Landscapes
- Preparation Of Fruits And Vegetables (AREA)
- Coloring Foods And Improving Nutritive Qualities (AREA)
- Seeds, Soups, And Other Foods (AREA)
Abstract
The invention discloses a nutrition-enhanced multi-cereal convenient food and a preparation method of the same. The convenient food comprises cereal raw materials and auxiliary materials, wherein the cereal raw materials include oat, pearl barley, taro, corn and white highland barley, and the auxiliary materials include: vegetable oil, sweet potato flour, salt, monosodium glutamate, bone meal, cooked dried vegetables and dried small shrimps, dehydrated pickled vegetables, calcium lactate, ferrous gluconate, zinc gluconate, vitamin B1, vitamin B2, vitamin B6, dextrin and dried minced meat. The nutrition-enhanced multi-cereal convenient food has abundant nutrients, is convenient to eat and easy to prepare, is low in cost and can be used as a staple food.
Description
Technical field
Present invention relates particularly to a kind of nutrition reinforced type coarse cereal instant food and preparation method thereof.
Background technology
Cereal refers to other grains in addition to rice and wheat, is little kind cereal, little kind beans and the general name of potato class.Mainly there are buckwheat, buckwheat, barley, formal little slender bamboo wheat, rotten broomcorn millet, millet, corn, waxy corn, broad bean, pea, mung bean, broomcorn millet, kidney bean, red bean etc..China is a large agricultural country, and coarse cereals resource is the abundantest, is maximum " coarse cereals kingdom " in the world.Coarse cereals plantation is with a long history, various in style, widely distributed.
The pollution-free natural pollution-free food that coarse cereals are well recognized as, has special food treatment of food therapy effect, has critical role in modern safety health food.The nutritional labelings such as protein in coarse cereals, fat, carbohydrate, vitamin, mineral matter, cellulose meet the rational proportion that human body is taken in, and have abundant nutritive value.Traditional Chinese Medicine thinks " plain tea and simple food, good for health ".Huangdi's Internal Classics is pointed out: " supporting vital QI with five kinds of grains, assisting vital QI with five kinds of fruits, reinforcing vital QI with meats of five livestock, supplementing vital QI with five kinds of veg etables, taking the mixed foods of various natures and flavors, with replenishing vital essence and invigorating vital QI." think that diet to accomplish comprehensive supply of healthy desired nutritional, ability body building, promote longevity.The eating habit of long lived elder was once made investigation by WHO and the old folk's societies, found have more than 50% often to eat coarse cereals in them, many old men especially by coarse cereals and vegetarian diet as secret recipe.But, due to five cereals coarse mouthfeel and non-digestible, make especially with conventional method edible, be difficult to cause youthful appetite.Therefore, in order to maintain people's interdependence to five cereals, thus reach to maintain the purpose of people's diet nutritional balance, it is necessary to five cereals are carried out deep processing.
In breakfast, breakfast cereal can be the food of the most being rich in nutrition value in breakfast, cereal contains protein between 8～12%, because grain outer layer protein relatively nexine content is high, so existing many breakfast cereal based foods, but mostly be drink, and the loss of the easiest breakfast nutritious value in manufacturing process.
Summary of the invention
The purpose of the present invention is providing a kind of nutritious, instant, making simple, cheap, and the nutrition reinforced type coarse cereal instant food that staple food can be become and preparation method thereof.
Technology and method in order to solve the employing of the above-mentioned problem present invention are as follows:
A kind of nutrition reinforced type coarse cereal instant food, including cereal materials and auxiliary material, described cereal materials component and parts by weight proportioning be: oat 30-50 part, seed of Job's tears 20-30 part, taro 10-20 part, corn 10-20 part and white highland barley 10-20 part, described auxiliary material component and parts by weight proportioning be: vegetable oil 1-3 part, sweet potato powder 2-6 part, salt 6-10 part, monosodium glutamate 4-8 part, bone meal 10-20 part, ripe dry vegetalbe dried small shrimp 10-20 part, dehydration salted vegetables 10-20 part, calcium lactate 1-3 part, ferrous gluconate 0.1-0.3 part, zinc gluconate 0.1-0.3 part, Cobastab10.1-0.3 part, Cobastab2
0.1-0.3 part, Cobastab620-30 part done by 0.1-0.3 part, dextrin 6-10 part and minced meat.
Further, described cereal materials component and parts by weight proportioning be: oat 30 parts, seed of Job's tears 20 parts, taro 10 parts, corn 10 parts and white 10 parts of highland barley, described auxiliary material component and parts by weight proportioning be: vegetable oil 1 part, sweet potato powder 2 parts, salt 6 parts, monosodium glutamate 4 parts, bone meal 10 parts, 10 parts of ripe dry vegetalbe dried small shrimp, dehydration salted vegetables 10 parts, calcium lactate 1 part, ferrous gluconate 0.1 part, zinc gluconate 0.1 part, Cobastab1
0.1 part, Cobastab20.1 part, Cobastab60.1 part, 6 parts of dextrin and minced meat do 20 parts.
Further, described cereal materials component and parts by weight proportioning be: oat 50 parts, seed of Job's tears 30 parts, taro 20 parts, corn 20 parts and white 20 parts of highland barley, described auxiliary material component and parts by weight proportioning be: vegetable oil 3 parts, sweet potato powder 6 parts, salt 10 parts, monosodium glutamate 8 parts, bone meal 20 parts, 20 parts of ripe dry vegetalbe dried small shrimp, dehydration salted vegetables 20 parts, calcium lactate 3 parts, ferrous gluconate 0.3 part, zinc gluconate 0.3 part, Cobastab1
0.3 part, Cobastab20.3 part, Cobastab60.3 part, 10 parts of dextrin and minced meat do 30 parts.
Further, described cereal materials component and parts by weight proportioning be: oat 40 parts, seed of Job's tears 25 parts, taro 15 parts, corn 15 parts and white 15 parts of highland barley, described auxiliary material component and parts by weight proportioning be: vegetable oil 2 parts, sweet potato powder 4 parts, salt 8 parts, monosodium glutamate 6 parts, bone meal 15 parts, 15 parts of ripe dry vegetalbe dried small shrimp, dehydration salted vegetables 15 parts, calcium lactate 2 parts, ferrous gluconate 0.2 part, zinc gluconate 0.2 part, Cobastab1
0.2 part, Cobastab20.2 part, Cobastab60.2 part, 8 parts of dextrin and minced meat do 25 parts.
Further, any one during described bone meal is Os Sus domestica powder, bovine bone powder, sheep bone meal and fishbone dust.
Further, described minced meat do dry into beef end, porkburger dry and chicken end dry in any one.
Another technical problem that the invention solves the problems that, for providing the preparation method of a kind of nutrition reinforced type coarse cereal instant food, comprises the steps:
1) take oat 30-50 part, seed of Job's tears 20-30 part, taro 10-20 part, corn 10-20 part and white highland barley 10-20 part to put in clear water and soak 20-24 hour, then dehydrate to water content be 8-16%；By dried mixture continuous swelling 6-8 minute at 200-250 DEG C, then grind and cross the sieve of more than 80 mesh, obtain expanded coarse cereal powder；
2) in expanded coarse cereal powder, calcium lactate calcium lactate 1-3 part, ferrous gluconate 0.1-0.3 part, zinc gluconate 0.1-0.3 part, Cobastab are added10.1-0.3 part, Cobastab2
0.1-0.3 part and Cobastab60.1-0.3 part mixing and stirring, obtains the expanded coarse cereal powder of nutrient strengthening；
3) take vegetable oil 1-3 part, sweet potato powder 2-6 part, salt 6-10 part, monosodium glutamate 4-8 part, bone meal 10-20 part and dextrin 6-10 part to mix, and be heated up to 80 DEG C after thorough mix-ing, obtain mixing flavouring, standby；
4) take ripe dry vegetalbe dried small shrimp 10-20 part and carry out fried process, take minced meat and do 20-30
Part is cut into granular process, takes dehydration salted vegetables 10-20 part chopping and processes, the most together mixes, obtain dispensing, standby；
5) take step 2) in the expanded coarse cereal powder of nutrient strengthening, the mixing flavouring in step 3) and the dispensing in step 4) mix, and braise in soy sauce to tasty；
6) product is i.e. obtained after sterilization packaging.
The invention have the benefit that and change that traditional instant food kind is less and the restricted shortcoming of nutritive value, with the warm water i.e. edible of furnishing pasty state, other flavorings or milk can also be added, gruel etc. eat, method is easy, instant, with nutritious and containing the five cereals of health care as major ingredient, it is aided with bone meal supplement calcium, and uniqueness delicious in taste, meticulously arranged in pairs or groups by different coarse cereals products, dietary fiber and the collocation of various nutrient are rationally, there is abundant nutritive value and cheap price, it is also added into glucose and vitamin simultaneously, nutrition can be strengthened further.
Detailed description of the invention
Experimental example 1:
A kind of nutrition reinforced type coarse cereal instant food, including cereal materials and auxiliary material, described cereal materials component and parts by weight proportioning be: oat 30 parts, seed of Job's tears 20 parts, taro 10 parts, corn 10 parts and white 10 parts of highland barley, described auxiliary material component and parts by weight proportioning be: vegetable oil 1 part, sweet potato powder 2 parts, salt 6 parts, monosodium glutamate 4 parts, bone meal 10 parts, 10 parts of ripe dry vegetalbe dried small shrimp, dehydration salted vegetables 10 parts, calcium lactate 1 part, ferrous gluconate 0.1 part, zinc gluconate 0.1 part, Cobastab10.1 part, Cobastab2
0.1 part, Cobastab60.1 part, 6 parts of dextrin and minced meat do 20 parts.
Described bone meal is any one in Os Sus domestica powder, bovine bone powder, sheep bone meal and fishbone dust.
Described minced meat do dry into beef end, porkburger dry and chicken end dry in any one.
The preparation method of a kind of nutrition reinforced type coarse cereal instant food, comprises the steps:
1) take oat 30 parts, seed of Job's tears 20 parts, taro 10 parts, corn 10 parts and white 10 parts of highland barley to put in clear water and soak 20 hours, then dehydrate to water content be 8%；By dried mixture continuous swelling 6 minutes at 200 DEG C, then grind and cross the sieve of more than 80 mesh, obtain expanded coarse cereal powder；
2) in expanded coarse cereal powder, calcium lactate calcium lactate 1 part, ferrous gluconate 0.1 part, zinc gluconate 0.1 part, Cobastab are added1
0.1 part, Cobastab20.1 part and Cobastab60.1 part of mixing and stirring, obtains the expanded coarse cereal powder of nutrient strengthening；
3) take vegetable oil 1 part, sweet potato powder 2 parts, salt 6 parts, monosodium glutamate 4 parts, bone meal 10 parts and 6 parts of dextrin to mix, and be heated up to 80 DEG C after thorough mix-ing, obtain mixing flavouring, standby；
4) take 10 parts of ripe dry vegetalbe dried small shrimp and carry out fried process, take minced meat and do 20 parts and be cut into granular process, take dehydration 10 parts of choppings of salted vegetables and process, the most together mix, obtain dispensing, standby；
5) take step 2) in the expanded coarse cereal powder of nutrient strengthening, the mixing flavouring in step 3) and the dispensing in step 4) mix, and braise in soy sauce to tasty；
6) product is i.e. obtained after sterilization packaging.
Experimental example 2:
A kind of nutrition reinforced type coarse cereal instant food, including cereal materials and auxiliary material, described cereal materials component and parts by weight proportioning be: oat 50 parts, seed of Job's tears 30 parts, taro 20 parts, corn 20 parts and white 20 parts of highland barley, described auxiliary material component and parts by weight proportioning be: vegetable oil 3 parts, sweet potato powder 6 parts, salt 10 parts, monosodium glutamate 8 parts, bone meal 20 parts, 20 parts of ripe dry vegetalbe dried small shrimp, dehydration salted vegetables 20 parts, calcium lactate 3 parts, ferrous gluconate 0.3 part, zinc gluconate 0.3 part, Cobastab10.3 part, Cobastab2
0.3 part, Cobastab60.3 part, 10 parts of dextrin and minced meat do 30 parts.
Described bone meal is any one in Os Sus domestica powder, bovine bone powder, sheep bone meal and fishbone dust.
Described minced meat do dry into beef end, porkburger dry and chicken end dry in any one.
The preparation method of a kind of nutrition reinforced type coarse cereal instant food, comprises the steps:
1) take oat 50 parts, seed of Job's tears 30 parts, taro 20 parts, corn 20 parts and white 20 parts of highland barley to put in clear water and soak 24 hours, then dehydrate to water content be 16%；By dried mixture continuous swelling 8 minutes at 250 DEG C, then grind and cross the sieve of more than 80 mesh, obtain expanded coarse cereal powder；
2) in expanded coarse cereal powder, calcium lactate calcium lactate 3 parts, ferrous gluconate 0.3 part, zinc gluconate 0.3 part, Cobastab are added1
0.3 part, Cobastab20.3 part and Cobastab60.3 part of mixing and stirring, obtains the expanded coarse cereal powder of nutrient strengthening；
3) take vegetable oil 3 parts, sweet potato powder 6 parts, salt 10 parts, monosodium glutamate 8 parts, bone meal 20 parts and 10 parts of dextrin to mix, and be heated up to 80 DEG C after thorough mix-ing, obtain mixing flavouring, standby；
4) take 20 parts of ripe dry vegetalbe dried small shrimp and carry out fried process, take minced meat and do 30 parts and be cut into granular process, take dehydration 20 parts of choppings of salted vegetables and process, the most together mix, obtain dispensing, standby；
5) take step 2) in the expanded coarse cereal powder of nutrient strengthening, the mixing flavouring in step 3) and the dispensing in step 4) mix, and braise in soy sauce to tasty；
6) product is i.e. obtained after sterilization packaging.
Experimental example 3:
A kind of nutrition reinforced type coarse cereal instant food, described cereal materials component and parts by weight proportioning be: oat 40 parts, seed of Job's tears 25 parts, taro 15 parts, corn 15 parts and white 15 parts of highland barley, described auxiliary material component and parts by weight proportioning be: vegetable oil 2 parts, sweet potato powder 4 parts, salt 8 parts, monosodium glutamate 6 parts, bone meal 15 parts, 15 parts of ripe dry vegetalbe dried small shrimp, dehydration salted vegetables 15 parts, calcium lactate 2 parts, ferrous gluconate 0.2 part, zinc gluconate 0.2 part, Cobastab10.2 part, Cobastab2
0.2 part, Cobastab60.2 part, 8 parts of dextrin and minced meat do 25 parts.
Described bone meal is any one in Os Sus domestica powder, bovine bone powder, sheep bone meal and fishbone dust.
Described minced meat do dry into beef end, porkburger dry and chicken end dry in any one.
The preparation method of a kind of nutrition reinforced type coarse cereal instant food, comprises the steps:
1) take oat 40 parts, seed of Job's tears 25 parts, taro 15 parts, corn 15 parts and white 15 parts of highland barley to put in clear water and soak 22 hours, then dehydrate to water content be 12%；By dried mixture continuous swelling 7 minutes at 225 DEG C, then grind and cross the sieve of more than 80 mesh, obtain expanded coarse cereal powder；
2) in expanded coarse cereal powder, calcium lactate calcium lactate 2 parts, ferrous gluconate 0.2 part, zinc gluconate 0.2 part, Cobastab are added1
0.2 part, Cobastab20.2 part and Cobastab60.2 part of mixing and stirring, obtains the expanded coarse cereal powder of nutrient strengthening；
3) take vegetable oil 2 parts, sweet potato powder 4 parts, salt 8 parts, monosodium glutamate 6 parts, bone meal 15 parts and 8 parts of dextrin to mix, and be heated up to 80 DEG C after thorough mix-ing, obtain mixing flavouring, standby；
4) take 15 parts of ripe dry vegetalbe dried small shrimp and carry out fried process, take minced meat and do 25 parts and be cut into granular process, take dehydration 15 parts of choppings of salted vegetables and process, the most together mix, obtain dispensing, standby；
5) take step 2) in the expanded coarse cereal powder of nutrient strengthening, the mixing flavouring in step 3) and the dispensing in step 4) mix, and braise in soy sauce to tasty；
6) product is i.e. obtained after sterilization packaging.
Experimental example:
Selecting the most common instant food as a control group, select the most common breakfast food as a control group two, the nutrition reinforced type coarse cereal instant food of the present invention, as experimental group, measures comparison respectively；
| Group | Energy | Protein | Fat | Nutrition reference value |
| Experimental group | 486kcal/100g | 21g/100g | 8g/100g | 21% |
| Control group one | 466kcal/100g | 12g/100g | 24g/100g | 8% |
| Control group two | 282kcal/100g | 15g/100g | 6g/100g | 9% |
As can be seen here, the nutrition reinforced type coarse cereal instant food of the present invention has more preferably energy value, protein and nutrition reference value, and lower fat compared to the most common instant food and breakfast food.
The invention have the benefit that and change that traditional instant food kind is less and the restricted shortcoming of nutritive value, with the warm water i.e. edible of furnishing pasty state, other flavorings or milk can also be added, gruel etc. eat, method is easy, instant, with nutritious and containing the five cereals of health care as major ingredient, it is aided with bone meal supplement calcium, and uniqueness delicious in taste, meticulously arranged in pairs or groups by different coarse cereals products, dietary fiber and the collocation of various nutrient are rationally, there is abundant nutritive value and cheap price, it is also added into glucose and vitamin simultaneously, nutrition can be strengthened further.
The above; it is only the detailed description of the invention of the present invention; but protection scope of the present invention is not limited thereto; any change expected without creative work or replacement; all should contain within protection scope of the present invention; therefore, protection scope of the present invention should be as the criterion with the protection domain that claims are limited.
Claims (7)
1. a nutrition reinforced type coarse cereal instant food, it is characterized in that, including cereal materials and auxiliary material, described cereal materials component and parts by weight proportioning be: oat 30-50 part, seed of Job's tears 20-30 part, taro 10-20 part, corn 10-20 part and white highland barley 10-20 part, and described auxiliary material component and parts by weight proportioning be: vegetable oil 1-3 part, sweet potato powder 2-6 part, salt 6-10 part, monosodium glutamate 4-8 part, bone meal 10-20 part, ripe dry vegetalbe dried small shrimp 10-20
Part, dehydration salted vegetables 10-20 part, calcium lactate 1-3 part, ferrous gluconate 0.1-0.3 part, zinc gluconate 0.1-0.3 part, Cobastab10.1-0.3 part, Cobastab2
0.1-0.3 part, Cobastab620-30 part done by 0.1-0.3 part, dextrin 6-10 part and minced meat.
Nutrition reinforced type coarse cereal instant food the most according to claim 1, it is characterized in that, described cereal materials component and parts by weight proportioning be: oat 30 parts, seed of Job's tears 20 parts, taro 10 parts, corn 10 parts and white 10 parts of highland barley, described auxiliary material component and parts by weight proportioning be: vegetable oil 1 part, sweet potato powder 2 parts, salt 6 parts, monosodium glutamate 4 parts, bone meal 10 parts, 10 parts of ripe dry vegetalbe dried small shrimp, dehydration salted vegetables 10 parts, calcium lactate 1 part, ferrous gluconate 0.1 part, zinc gluconate 0.1 part, Cobastab10.1 part, Cobastab20.1 part, Cobastab60.1 part, 6 parts of dextrin and minced meat do 20 parts.
Nutrition reinforced type coarse cereal instant food the most according to claim 1, it is characterized in that, described cereal materials component and parts by weight proportioning be: oat 50 parts, seed of Job's tears 30 parts, taro 20 parts, corn 20 parts and white 20 parts of highland barley, described auxiliary material component and parts by weight proportioning be: vegetable oil 3 parts, sweet potato powder 6 parts, salt 10 parts, monosodium glutamate 8 parts, bone meal 20 parts, 20 parts of ripe dry vegetalbe dried small shrimp, dehydration salted vegetables 20 parts, calcium lactate 3 parts, ferrous gluconate 0.3 part, zinc gluconate 0.3 part, Cobastab10.3 part, Cobastab20.3 part, Cobastab60.3 part, 10 parts of dextrin and minced meat do 30 parts.
Nutrition reinforced type coarse cereal instant food the most according to claim 1, it is characterized in that, described cereal materials component and parts by weight proportioning be: oat 40 parts, seed of Job's tears 25 parts, taro 15 parts, corn 15 parts and white 15 parts of highland barley, described auxiliary material component and parts by weight proportioning be: vegetable oil 2 parts, sweet potato powder 4 parts, salt 8 parts, monosodium glutamate 6 parts, bone meal 15 parts, 15 parts of ripe dry vegetalbe dried small shrimp, dehydration salted vegetables 15 parts, calcium lactate 2 parts, ferrous gluconate 0.2 part, zinc gluconate 0.2 part, Cobastab10.2 part, Cobastab20.2 part, Cobastab60.2 part, 8 parts of dextrin and minced meat do 25 parts.
5. according to the nutrition reinforced type coarse cereal instant food according to any one of claim 1-4, it is characterised in that described bone meal is any one in Os Sus domestica powder, bovine bone powder, sheep bone meal and fishbone dust.
6. according to the nutrition reinforced type coarse cereal instant food according to any one of claim 1-4, it is characterised in that described minced meat do dry into beef end, porkburger dry and chicken end dry in any one.
7. the preparation method of a nutrition reinforced type coarse cereal instant food, it is characterised in that comprise the steps:
1) take oat 30-50 part, seed of Job's tears 20-30 part, taro 10-20 part, corn 10-20 part and white highland barley 10-20 part to put in clear water and soak 20-24 hour, then dehydrate to water content be 8-16%；By dried mixture continuous swelling 6-8 minute at 200-250 DEG C, then grind and cross the sieve of more than 80 mesh, obtain expanded coarse cereal powder；
2) in expanded coarse cereal powder, calcium lactate calcium lactate 1-3 part, ferrous gluconate 0.1-0.3 part, zinc gluconate 0.1-0.3 part, Cobastab are added10.1-0.3 part, Cobastab20.1-0.3 part and Cobastab6
0.1-0.3 part mixing and stirring, obtains the expanded coarse cereal powder of nutrient strengthening；
3) take vegetable oil 1-3 part, sweet potato powder 2-6 part, salt 6-10 part, monosodium glutamate 4-8 part, bone meal 10-20 part and dextrin 6-10 part to mix, and be heated up to 80 DEG C after thorough mix-ing, obtain mixing flavouring, standby；
4) take ripe dry vegetalbe dried small shrimp 10-20 part and carry out fried process, take minced meat and do 20-30 part and be cut into granular process, take dehydration salted vegetables 10-20 part chopping and process, the most together mix, obtain dispensing, standby；
5) take step 2) in the expanded coarse cereal powder of nutrient strengthening, the mixing flavouring in step 3) and the dispensing in step 4) mix, and braise in soy sauce to tasty；
6) product is i.e. obtained after sterilization packaging.
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