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Carpinelli, 2017 - Google Patents

A critical analysis of the national strength and conditioning association's opinion that free weights are superior to machines for increasing muscular strength and power

Carpinelli, 2017

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Document ID
17932396544980276426
Author
Carpinelli R
Publication year
Publication venue
Medicina Sportiva Practica

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Snippet

A significant portion of a recent review on the development of research-based strength training in the National Strength and Conditioning Association focused on their opinion that free weight strength training is superior to machine training for increasing muscular strength …
Continue reading at fitgreystrong.com (PDF) (other versions)

Classifications

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