Partner Kettlebell Workout

AMRAP (with a Partner) in 26 minutes; 100 Kettlebell Swings (70/53 lb); 80 Toes-to-Bars; 60 Shoulder-to-Overheads (135/95 lb); 40 Burpee Box Jump Overs (24/20 in); 20 Devil Presses (2x50/35 lb)

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Dion | functional and strength training on Instagram: "550 Full Body Partner Circuit Tag your partner and give this one a try. Also can be done in a group. This is structured by doing 1 weighted (Kettlebell) exercise then 1 bodyweight exercise. Kettlebell can be replaced with a dumbbell. We completed this in around 38 minutes (wasn’t timed) Weight used 20kg x 2 Kettlebell. . . . . . . . . . ________________________________ #functionalfitness #partnerworkout #circuitworkout #kettlebellworkout #bodyweightworkouts #hiitworkout #hiit" Circuit Weight Training Workouts, Hiit Workouts At Gym, Exercise Kettlebell, Full Body Circuit Workout, Circuit Training Workouts, Full Body Hiit Workout, Home Workout Plan, Partner Workout, Weight Training Workouts

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"Chipper" Workout, Men's Fitness Benchmark Partner WOD | WODwell

For Time (with a Partner); 30 Pull-Ups; 50 Wall Ball Shots; 50 Sit-Ups; 100 Kettlebell Swings; Perform every two minutes:; 10 Burpees

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Popular workouts of the day (WODs). Find the right workout, right when you need it. Training ideas & inspiration for functional fitness athletes. Plus tips, scaling options, demos, and the background story behind each benchmark WOD.

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Kettlebell Partner Workout

High-Intensity Partner Running & Kettlebell Workout - Carrots 'N' Cake

Hey, hey! If you haven’t entered already, pop over to my giveaway for a chance to win a sports bra of your choice from the Moving Comfort Collection at Brooks! My friends at Brooks recently offered to send the special...

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The Only 4 Kettlebell Exercises You Need for a Full-Body Workout | Livestrong.com

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Martina Raskova on Instagram: "We love training 🍑😝👊🏻 come workout with us 💪🏻🤟🏻 #legday #legworkout #kettlebell #kettlebellworkout #coupleworkout @megan_ohama" Ab Workouts At The Gym Kettlebell, Squats With Kettlebell For Women, Glute Workout At Home Kettlebell, Kettlebell Women Workout, Exercise With Kettlebell, Kettlebell Results, Kettle Ball Leg Workout, Kettle Bell Leg Workout For Women, Homework Outs For Women

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Partner CrossFit WODs - Discover why CrossFit partner workouts are so beneficial, plus seven of our favorite WODs that can double your fun and fitness. crossfit partner workouts | crossfit partner wods | partner crossfit wods | partner crossfit workouts | crossfit partner workout | partner crossfit wod | crossfit partner wod

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Partner kettlebell workout

AMRAP (with a Partner) in 26 minutes; 100 Kettlebell Swings (70/53 lb); 80 Toes-to-Bars; 60 Shoulder-to-Overheads (135/95 lb); 40 Burpee Box Jump Overs (24/20 in); 20 Devil Presses (2x50/35 lb)

For Time (with a Partner); 30 Pull-Ups; 50 Wall Ball Shots; 50 Sit-Ups; 100 Kettlebell Swings; Perform every two minutes:; 10 Burpees

Popular workouts of the day (WODs). Find the right workout, right when you need it. Training ideas & inspiration for functional fitness athletes. Plus tips, scaling options, demos, and the background story behind each benchmark WOD.

Hey, hey! If you haven’t entered already, pop over to my giveaway for a chance to win a sports bra of your choice from the Moving Comfort Collection at Brooks! My friends at Brooks recently offered to send the special...

kettlebell exercises

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