Lung exercises

Exercises to increase lung capacity help build endurance, stamina, and strength while relieving stress on your abdominal muscles. Here are 10 such exercises.

This 19-Minute Lungs & Breathing Yoga Flow includes poses that stimulate the lungs, and when combined with deep breathing, can be used to improve lung health.

Inhale and exhale.

Learn effective techniques and exercises to improve your lung capacity with our comprehensive guide on how to increase lung capacity.

Learn effective techniques and exercises to improve your lung capacity with our comprehensive guide on how to increase lung capacity.

Practicing different ways of breathing can expand your lung capacity. We'll explain one easy exercise you can do right now to strenghthen your lungs.

Find the best yoga poses poster image. The top yoga exercises and positions graph diagram seated standing core spine mobility stretches hip

How to Improve Lung Health: you can strengthen your lungs and increase the oxygen level naturally by doing self proning at home. Read more