I choose to be happy

Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you.

ESSAY: Feeling Overwhelmed? I see you. I feel you. I am you. #stress #happiness #life #lifequotes #quote #deepquotes

I don't need more stuff, better weather, a bigger budget or a smaller body. Now is a perfect time to be happy. I choose to be happy now.

Do you really want to be happy? What is keeping you from being happy? We must choose it and be intentional about adding it to our lives. #joy #happiness #obstacles #choosejoy #choices #happy

Do you struggle to see the good in things? Staying positive can be really hard, but trying to see the good in every day —​ even the bad days —​ can change your mindset drastically. Here are some positive quotes to help you feel inspired and look on the bright side... even when it's hard.

Not sure what has changed except that I have been feeling pretty good. I received a FitBit from a friend around Christmas and I've been increasing my activity level as a direct result. That activity may be part of why I'm feeling hopeful and rather buoyant. Maybe I've let some things go and maybe I'm…