Chinese medicine breakfast

Discover a delightful mix of modern and traditional Chinese breakfast foods that offer a perfect start to your day. From comforting congee and crispy youtiao to trendy jianbing and baozi, experience a variety of flavors and textures. Whether you're seeking a quick bite or a hearty meal, these popular breakfast options cater to every taste. Explore these delicious dishes and add some variety to your morning routine. Try them today!

A super simple Instant Pot breakfast congee made with chicken broth and seasoned with ginger and green onion.

Master Zhu Liangchun was a celebrated Chinese medicine doctor and head physician of Nantong Chinese Medicine Hospital in mainland China. Born in 1913, he started practicing Chinese medicine in 1939, and was known for his incredible experience and medical skills. He successfully treated difficult cases including curing a disabled patient and reducing the large tumor of a lymphoma patient. Even into his mid-90s, he was energetic and sharp, and lectured widely while continuing to practice…

Ahhhh breakfast. Many traditions, including the Chinese see it as the most important meal of the day. But I’ve always struggled with a breakfast that a) I don’t get bored of or b) makes me feel good and full. Until I learned about soaking oats..

Food to nourish the Spleen and Stomach and the Earth Element in Chinese Medicine. Earthy food like whole, slow cooked grains and root vegetables.

The most delicious ways to heat your body up.

There are many health benefits of congee, the ultimate comfort food. This Chinese rice porridge is pretty easy to make and is filled with beneficial nutrients and protein. What is congee? Congee is a popular rice porridge dish in many parts of Asia with its roots going back to China. It is a simple dish,

TCM Breakfast Porridge – Laura Burns

In Traditional Chinese Medicine (TCM) Oats are known for their ability to tonify qi (energy) and blood. They also help to circulate qi and calm the spirit.Ancient Chinese medical texts describe oats as "restorative" to the Lung, Spleen, Stomach, Heart, Large Intestine, and Kidney Organs and Acupuncture Meridians. The flavor of Oats is sweet, and oats are considered to be warm in temperature (i.e. they bring / circulate warmth in the body). Oats are rich in silicon and phosphorus, and help to…

It’s the perfect blend of warmth and comfort — all in a bowl.