Virginia satir

Life is not the way it is supposed to be. It is the way it is. The way you cope with it is what makes the difference.

the Five Freedoms by Virginia Satir

The American author and psychotherapists known as Virginia Satir to some and the Mother of Family Therapy to others has been such an inspiration to me and my work. One of her pieces of work I find most inspiring and I use often to great success, is her "Five Freedoms". If you do not know her…

Your responses to the events of life are more important than the events themselves.

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I am Me ... Virginia Satir I have given away 1000 copies over the years - beautiful!!!

Virginia_Satir - the "mother of family therapy".

Virginia Satir book "PeopleMaking" speaks of 5 kinds of people: blaimers, computers, distracters, plakaters, and levelers.

Virginia Satir coping stances i.e. behavior tendencies under stress Missing perspective Potential signs that someone has this coping stance Ways to help this coping stance become congruent Blames other people: “It’s your fault”, “Why didn’t you?”, “It’s because you/they…”, “It would have worked i...