Time out

“Always live in the living present-in the living moment. Did you read my circular on that point? If you care for the living moment, you can care for eternity. Read the circulars and go into them…

The clock tower of Finale Emilia (near Ferrara), after lthe earthquake of last week in the Italian Emilia-Romagna Region.

Since I lost my running mojo I have been trying to motivate myself to get it together. The ad above is my favorite Nike ad of all time and I had it up in my bedroom for years I thought I’d repost it because I need to reread it this week. I tweaked my training ... Read More about Motivational Monday–10k plan

photo credit: Pinterest

I'm taking a tiny little teensy weensy break... kinda like a time out. Got places to go and family to see. But I will be back- back to my beloved laptop!

We've put together a list of teeny-tiny, supersimple things--one for each day in January--you can do to feel heathier, happier, calmer, and more organized. And not one of them will make you miserable.

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