Pressure point for headache

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You're sitting at your desk, and without warning, your head starts to pound. You've been there before, right? You drink some water, stretch out a little, and pop a pain-reliever — but the headache continues. If this sounds like a pretty typical…

Migraine headaches are often described as one of the most miserable experiences anyone can have. People can have difficulty thinking, working, resting, and just existing. You can try acupressure at home on yourself or you can get help from...

Pressure points for headaches work best when you know which points to use when. Where you feel headache pain will tell you where to massage.

Here are the best acupressure points for migraine relief. These are traditional chinese medicine points used for centuries to treat migraine headache for effective relief. Learn the routine at MigraineSavvy.com @migrainesavvy

Next time you struggle to score shut-eye, try these pressure points for sleep. Here, licensed acupuncturists and a doctor share the best pressure points for sleep and explain how to use each one to improve your zzz's.

Here are some tips for managing headaches.

Acupuncturist, herbal medicine doctor and pain expert Dr. Eileen Li shares two simple acupressure moves that anyone can do at home to relieve tension headaches and migraines — without the needles.