Pelvic floor illustration

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Pelvic Floor Therapy, Pelvic Floor Dysfunction, Home Exercise Program, Yoga Anatomy, Pelvic Floor Exercises, Muscle Anatomy, Kegel Exercise, Pelvic Floor Muscles, Yoga Therapy

Dear Friends, In this blog post I go over the muscles of the pelvic floor. This is an essential structure for support of the pelvic organs; the muscles involved are also engaged in Moola Bandha. On to the pelvic floor... The pelvic floor is comprised of a series of muscles including the piriformis, obturator internus, coccygeus, iliococcygeus, and pubococcygeus. These are illustrated in Figure 1. Other muscles involved include the deep and superficial transverse perineals, the…

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Pelvic Region, Pelvic Organ Prolapse, Pelvic Floor Dysfunction, Human Bones, 3d Vector, Human Body Systems, Human Skeleton, Pelvic Floor Muscles, Pelvic Pain

Pelvic floor dysfunction is a lot more common than you think. In fact, 1 in 3 Canadian women are affected by a condition associated with pelvic floor dysfunction. This guide will help you better understand what the pelvic floor muscles do, the various conditions of pelvic dysfunction, and how pelvic physiotherapy can help.

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