You’ve probably heard of the term ‘turkey neck’. It refers to sagging skin around the neck, caused by age-related weakening of neck muscles and loss of skin elasticity. Many people try neck exercise to get rid of sagging neck and jowls. But do these exercises really work? There isn’t a proper study that has looked into the effectiveness of neck exercises. But based on what we know about exercise, doing neck exercises can help tone your neck muscles and may reduce some of the sagging.
4.2k