Home made gym

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The leg press is a common specialty machine in commercial gyms. In fact, it is one of the things people say they miss the most when building a home gym. There are companies that sell a version of the leg press that is a bit more home gym friendly, but it tends to be expensive and take up a lot of sp

Explore Matt Williams's board "DIY Fitness/Home Gym ideas" on Pinterest. | See more ideas about Gymnastics equipment, Fitness equipment and Exercises.

When unable to get to the gym, these athletes used their creativity and unexpected materials to create homemade squat racks.

Dumbbell racks can really clean up your home gym and make your equipment feel more organized. But racks can be surprisingly expensive. That's why we've pulled