Heart yoga poses

This heart opening gentle yoga helps overcome stress and busyness. Learn basic heart opening postures, and why they're beneficial for body, mind, soul.

The Heart Chakra Yoga governs our ability to give and receive. in this article we will learn about Heart Chakra and how to balance this Chakra.

What are some ways can you incorporate gratitude into your day? Here are 5 gratitude activities for kids that are fun and easy.

“Tolerance and compassion are the qualities of fearless people.” – Paulo Coelho Compassion. Love. Kindness. This is a pretty standard class theme for me. Not because it is standar…

Yoga for heart disease

Yoga teacher and writer Charlotte Bell shares some health and well-being tips for your heart health and some all-time favorite expansive heart-opening poses. https://www.yogauonline.com/yoga-practice-tips-and-inspiration/6-yoga-poses-expand-your-heart #hearthealth #yogapose #yogapractice #yogatip #yogainspiration #yogaposes #yogalove #yogaeverydamnday #yogagirl #yogastudio #yogalover #yogalife #yogajourney #yogafit

13 yin yoga poses that will open the heart and shoulders and help you relax and surrender in busy times. Includes clear images and detailed description.