Daily tasks self care

In this daily self-care checklist, you can check off daily tasks like making your bed. Note down the date of the day, hours of sleep, water balance, workout for the day, and your mood! 🩰💌

Wellness Checklist digital, Self-care List, Daily Wellness, Holistic Care - Etsy UK homeschoolplannerprintable #bestplannersandorganizers #7daymealplanner

Hello again friends! I am all about self care over here. So much so, that when I fall off of my self care routine, I really notice it. I start to feel run-down, drained, and even depressed. Because of the impact it is has on me and my life, I am learning to put caring for myself on the top of my priority list. I have a two young boys who rely on me for a lot. And I wouldn’t have it any other way! However, I feel I can’t really give the people I love the best of me, if I am running on an…

Self-Care 101: What is self-care? The importance of self-care. Types of self-care. Daily self-care checklist for Beginners.

This is a great way to ensure you are incorporating self care into your daily routine. Get this weekly printable checklist to make sure you put yourself as a priority!. Printable weekly self care checklist. #weeklyplannerfreeprintable #weeklyplannertemplate #weeklyplannerprintable #weeklyplannerideas

Night routine? Swap pray with meditation/yoga??

Printable Daily Self-Care Checklist / Digital Download Organized and minimalistic Daily Self-Care Checklist in US LETTER paper size. Easily check off tasks as you go down the list and even add some of your own to tailor it more to your needs. Feeling exhausted or overwhelmed? I hear you! I've been there. Take control of your life with this PRINTABLE daily self-care checklist! I hope you love it as much as I do. → Overview - Easily check off tasks by filling in the square checklist symbols…