Cracked wheat

On the day of my very first marathon team training back in June, I sprained my ankle. Not at the training, but later that afternoon, in my driveway. This is what I get for not wearing entirely sensible shoes. Luckily, it was not a severe sprain, and I was able to resume training in a couple of days. That evening, however, walking was difficult. We had a plan to meet friends for dinner in Oakland, and when we got there my husband needed to go in search of an ATM. Not wanting to do all that…

This cracked wheat bread is delicious and nutritious. You get a ton of fiber without a lot of strong whole wheat flavor. What is cracked wheat you ask? It's whole wheat berries that have been crushed or chopped. To use cracked wheat in bread, you soak it in boiling water first, and then add the rest of the ingredients to make the bread. The resulting bread is perfect for toast, sandwiches, and especially sliced and slathered in butter. I suspect it will not last long in this house. It's…

Learning how to cook cracked wheat can add a lot of variety, and nutrition to your diet. This grain has a nutty flavor and chewy texture.

This Ethiopian buttery grain porridge recipe is often served for breakfast, but you can also top it with other dishes like messer wot (spiced lentils) or gomen (Ethiopian-spiced collards) for lunch or dinner and eat it in place of the traditional flatbread, injera. #breakfast #recipe #eatingwell #healthy

Spelt is an ancient whole grain, said to be more nutritious than modern grains. This article takes an evidence-based look at the health effects of spelt.

Everyone’s all time favourite Lapsi is a very quick and easy dessert to make. It is also known as sweet dalia or cracked wheat halwa. It is made on auspicious occasions. My kids loved it and …

Here on the organic grains blog, we're not only covering some pretty amazing gourmet recipes, but we are also all about the simple basics. That being said, cracked wheat cereal is just about as wholesome, natural and basic as you could ever get! Here's how to make it... Basic Cracked Wheat Cereal Water| 3 cups Organic Wheat, Cracked | 1 cup salt| 1/2 tsp Directions: In a quart sized pot, bring the water and salt to a boil. Add the ring 3 cups water and 1/2-teaspoon salt to a boil. Add 1 cup…

These buttery, mildly sweet, slightly crunchy rolls have been a staple at our Thanksgiving (and sometimes Christmas) table now for years. They take a bit of extra effort to make, but are completely worth it. They are amazing fresh from the oven, but they are nearly as good if you make them the day before, then re-warm for a few minutes in the oven just before serving. Cracked-Wheat Rolls From Moosewood Restaurant Celebrates 1 cup bulghur 1-1/4 cups boiling water 2 tablespoons unsalted butter…

This bread has a nutty, whole grain chew of cracked wheat and it tastes wonderful on morning toast or in a sandwich.

A Food blog for daily cooking which has both south Indian recipes,North Indian recipes & simple baking recipes with step wise pictures.