Chronic illness journal

It's so important for people who are experiencing the difficulties of diagnosing or managing chronic illness to keep track of all symptoms, no matter how short-lived, small, or seemingly not important. Even the smallest, weirdest thing can help a doctor to find the correct diagnosis, and therefore, the correct treatment. I created this checklist and summary sheets to help me communicate effectively with my doctors. After trying health journals I bought, trying to journal by myself in blank…

Here are the journal prompts for the chronically ill, which will help you cut through the noise of stigma and denial. #journaling #journalprompts #chronicillness #personalgrowth

Journal prompts for self-love and reflection for those who have chronic illness. Inclues 40 prompts to inspire your writing.

It's so important for people who are experiencing the difficulties of diagnosing or managing chronic illness to keep track of all symptoms, no matter how short-lived, small, or seemingly not important. Even the smallest, weirdest thing can help a doctor to find the correct diagnosis, and therefore, the correct treatment. I created this checklist and summary sheets to help me communicate effectively with my doctors. After trying health journals I bought, trying to journal by myself in blank…

I have chronic illnesses. Learn why I am starting a bullet journal and how I hope it helps me. Click to read or pin to save for later.

This is the symptom tracker you have been waiting for. -With this journal you can track and manage your food intake, what time you took your medication, sleep quality, steps, and symptoms. -The notes version has a specific area to put additional notes that do not fit anywhere else. -In the back of the book you can organize your test results, medication history, and doctors' information. -This book would make a great gift for someone with POTS, Lupus, Crohn's, Lyme, Mast Cell…

Symptom tracker - I never thought of doing this! It would be so geeky and helpful to track trends in symptoms.

Keeping a chronic illness health journal may give you and your doctors insight into what is causing pain, flares, and making your life a living hell.