Breathe poster

The "Breathe" poster is a gentle reminder to stay connected with your breath and experience the world around you with full awareness. It's like a daily dose of serenity, helping you navigate life's twists and turns with grace. It's more than just an image; it's a visual guide to mindfulness. Healing Poster with Spiritual Wall Decor, Vibrant Colors, Positive Energy, and Uplifting Words - Printable Poster for Home and Office Decor, Print Set Energy,

BREATHE Poster. A poster produced to raise awareness of the destruction of the Amazon rainforest for the Rainforest Action Network (RAN). The project was a...

About this item QUALITY: Print with high quality 300 dpi resolution. Poster will be clear without blur or pixelated. MATERIAL: Print on high quality 250 gsm Matte Gallery Paper. Will not fade for lifetime use. AESTHETIC PAINTING: Printed in vibrant colors on premium paper, this print is sure to make a statement in any room in your home. The formless colorful poster allow its audience to imagine things beyong physical or associate its colors and brushstrokes to they remember from your art…

🧘 𝑻𝒊𝒑𝒔 𝑭𝒐𝒓 𝑷𝒓𝒂𝒄𝒕𝒊𝒔𝒊𝒏𝒈 𝑴𝒊𝒏𝒅𝒇𝒖𝒍𝒏𝒆𝒔𝒔 🧘 1. 𝓟𝓻𝓮𝓼𝓮𝓷𝓽 𝓜𝓸𝓶𝓮𝓷𝓽 𝓕𝓸𝓬𝓾𝓼: - Tune into your surroundings and senses. - Let go of past and future concerns, grounding yourself in the present. 2. 𝓑𝓻𝓮𝓪𝓽𝓱 𝓐𝔀𝓪𝓻𝓮𝓷𝓮𝓼𝓼: - Take slow, deliberate breaths, focusing on each inhale and exhale. - Redirect your focus to your breath if your mind wanders. 3. 𝓝𝓸𝓷-𝓙𝓾𝓭𝓰𝓶𝓮𝓷𝓽𝓪𝓵 𝓞𝓫𝓼𝓮𝓻𝓿𝓪𝓽𝓲𝓸𝓷: - Observe thoughts and emotions without judgment…

Could nasal breathing be more helpful for our brains than breathing through the mouth?

Viewed from space, Earth is momentous, glorious, unchanging. The distance offers perspective, an overview of the planet below. On the ground, it is equally as impressive, but its sands, seas and stories are constantly shifting. Such is also the case for its inhabitants.

When you are angry, peaceful, happy, or sad, your breathe goes through subtle changes. Whichever way you breathe, that is the way you think. Whichever way you think, that is the way you breathe. The breath can be used as a tool to do many things with the body and the mind.Just Breathing 🙏 #deepbreaths #breathedeep #restorative #nervoussystem #mindfull #yogaforhealth #meditationteacher #innerjourney #breatheeasy #uncertainty #takeadeepbreath #impermanence #staypresent #mypath #behere #breath

This lyric comes from the song, “Frankenstein” by Tokyo Police Club. Often I find myself freaking out about deadlines, and it always helps to sit back, take a breath and recharge. www.jayroeder.com