Yoga during pregnancy

Prenatal Yoga is a life saver for moms-to-be. Here are 5 poses to practice (and what to avoid) in first trimester Prenatal Yoga.

A quick guide to pregnancy-safe poses to start during your first-trimester of pregnancy. Printable and customizable by you, the customer! #pregnancy #firsttrimester #yoga

How can you be sure that the yoga poses will be safe for your pregnant body and your baby? Don't worry. It's not as complicated as it might seem! Here's a comprehensive list of all the yoga poses to avoid during pregnancy + how to modify those yoga poses when they come up in a regular yoga class.

There’s so much to worry about during pregnancy but yoga shouldn’t be one. Here are 5 things to avoid and 5 things to do in second trimester yoga classes.

Yoga during pregnancy - Is it safe? What are the benefits of Yoga During Pregnancy?

Want to learn about the exercises you should avoid during pregnancy? Check out this list of exercises to avoid during pregnancy.

Don't be worried about getting in to Yoga whilst Pregnant! Try these safe Yoga poses to help strengthen your body throughout pregnancy. #yoga #pregnancyyoga #prenatalyoga #postnatalyoga #meditation Yoga for pregnancy Yoga whilst pregnant #yogaposes #yogapositions #pregnancyfitness #fitpregnancy #healthypregnancy #pregnancy #1sttrimester #2ndtrimester #3rdtrimester

What are the best yoga poses during pregnancy? Here are our 25 safe and best yoga asanas during pregnancy and their precautions.