Yoga crafts

Check out Sunburst Yoga's newest blog post about how to make an eye pillow! Fun and easy craft for yogis of any age! http://sunburstyoga.com/2013/08/how-to-make-an-eye-pillow/ FYI...They added a subscribe via e-mail option to their blog (my favorite way to insure I see posts from blogs)

Use pipe cleaners to recreate poses and how they make us feel. Kids can decorate the "yoga mat" with crayons.

Today we did yoga at our active playgroup that I help facilitate. Our group is geared for preschoolers (2-5 year olds, which covers qui...

These are so cool!

Looking for some mindfulness activities to try with the kids this autumn? You'll love this great list of fall mindfulness activities, including deep breathing exercises, fall yoga for kids, gratitude crafts, and fall themed guided meditations. #mindfulness #mindfulnessactivities #mindfulnessforkids

An easy tutorial for creating a set of yoga Mala Beads for kids.

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

Do you have a dusty old yoga mat rolled up in the back of a closet, lonely and useless? Did you shove it there after you had your second or third child because you never had time to do yoga anymore and looking at it made you feel guilty and wistful and kind of achy

Every kids yoga teacher needs a few good yoga games for kids and teens. Here are some fun yoga games for improving attention and concentration.

Whether you've replaced your old yoga mat with a new one or you have one that sits in your closet untouched - don't throw it out! There a great options to reuse…