Sprout recipes

Try some homestyle Chinese with this easy, healthy, and delicious bean sprout stir fry that takes just minutes to put on your dinner table!

Discover how to eat sprouts for a nutrient-packed boost! In this guide, we cover the types, uses, and nutritional value of various sprouts.

You will love this super easy sheet pan roasted vegetable side dish. All you need are a few simple ingredients and you’ll have this Roasted Brussels Sprouts and Carrots recipe ready in no time. Even better, the maple syrup on top adds the perfect amount of sweetness. Made in less than 30 minutes, this brussels sprouts and carrot is a staple.

This simple recipe, ready in just 10 minutes, shows us the easiest way to enjoy fresh bean sprout stir fry with eggs, making a low-cost, flavorful, and nutritious balanced meal.

This crispy maple soy glazed brussel sprout recipe is super easy to make & so delicious no-one will guess how healthy it is!

These are the *crispiest* Brussels sprouts with potato-chip crisp outer shells and a savory maple miso glaze for the most addictive roasted Brussels sprouts. This is the only crispy roasted Brussels sprouts recipe you need!

Make the most delicious roasted Brussels sprouts with honey balsamic and mustard dressing. This gluten-free, vegetarian and healthy Brussels sprouts recipe makes for an excellent side dish for any meal but especially for Thanksgiving dinner, Christmas or Sunday roast with the family.

The ultimate fall salad! This Apple & Brussels Sprouts Slaw is a breeze to make, and is packed with nutty, sweet and savory flavors.

This brussels sprout soup is delicious, nutritious and ready in just over 10 minutes! It tastes nothing like traditionally cooked sprouts.

A super healthy vegan side dish with sprouted lentils, corn and spices.