Lifting shoes

Elevate your style with the Nike Court Legacy Lift. Its platform midsole delivers a bold statement on top of the classic, easy-to-wear design. And don't worry, we've kept the fit you love.

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Could the right shoes help you live longer?

The winners of Self's 2023 Sneaker Awards are here.

(WMNS) Nike Free Metcon 5 'White Pink Blood' FN8920-161

Intensely strong and stable, the Nike Romaleos 4 SE features a wide, flat base and a supportive foundation for your toughest lifts. Adjustable straps wrap your foot up tightly to keep you locked in and ready to go—from the gym to the world stage.

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Your shoes can make or break your weightlifting workouts. (And no, we’re not just saying that to give you an excuse to go shoe shopping.) “When it comes to your fitness goals, it is not only about the results—but also all the work leading up to those results,” Shayra Brown, N.A.S.M., Blink Fitness personal trainer, says. “Preparation is key! [And] ...

12K likes, 8,942 comments - getmomstrong on March 18, 2024: "Stop lifting weights in big, clunky running shoes—or worse…the dad shoe. (Y’all going to regret that fashion choice anyway). Why? For starters, a big heel drop (distance from heel to toe) makes it so that you are being pushed forward. The body isn’t going to let you be off balance, so it seeks stability by turning off the core and turning on the low back muscles. Secondly, the toe box in most shoes are made for elf feet, but huma