Jackfruit aesthetic

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Everything you need to know about jackfruit - how to tell if it's ripe, where to buy it, varieties, and cooking!

Jackfruit is high in magnesium, vitamin B6 and antioxidants all while offering a low-carb snack or even the perfect vegan “pulled-pork” sandwich. It can be found dried and roasted, and it can be added to soups, used in chips, jams, juices and even ice cream, in addition to simply eating fresh and raw. The seeds, containing a ton of nutritional benefits, can be boiled, roasted or ground into flour. #vegan #glutenfree #rebelfoodcompany #jackfruit #magnesium #vitaminb6 #nutritionalbenefits

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