Female hormone

Ever wonder how your hormones can effect you in your day to day life? Here's a Mood Map that details what your how you hormones can effect you at different stages of your cycle! #selfcare #hormones #selflove #relax

Hormones are what keep our bodies functioning healthy. Which is why even the smallest tip in the balance can cause severe side effects. As we grow older, we seem to be diagnosed with some health condition

There are many herbs to help balance female hormones. Herbs are a great way to balance female hormones naturally. Here I share 8 herbs to balance female hormones that can be helpful for healthy estrogen and progesterone levels. Herbs like vitex, red raspberry leaf, and ginger can be helpful for fema

Zinc deficiency symptoms lead to inflammation, infertility and hormone imbalance. Learn the causes and zinc rich foods to raise zinc levels.

There are ways to lower testosterone levels naturally in women. Females may experience high testosterone levels, particularly if you have PCOS or polycystic ovarian syndrome. Symptoms of high testosterone levels in women include irregular periods, long menstrual cycles, acne, hair loss, hirsutism, o

#pinterestinspired #pinterest #womenswellness #woman #healthy #education #awareness #menopause #hormones

The food you eat directly affects hormonal balance, so take a look at the worst foods for your hormones and why they're harmful.

Last week in my stories I asked y'all what you've been struggling with lately and many of you said that you believed you had a hormonal imbalance but weren't sure which hormones were out of whack! So this week I'm going to go through some common hormonal imbalances that I see in my practice and some solutions that may be helpful! Keep in mind though that symptoms alone do not equate to a hormonal imbalance. Always always get tested and talk to your provider about your symptoms! Elevated…