Feeling powerless

Coaching that guides you to reconnect to your true self, through being able to navigate the way through your healing journey.

Your Crotch Has the Power - Funny WIN Photos and Videos

I don't blame you for not getting it, but please let me try to explain.

Do you ever feel like you’re stuck in a cycle of numbness and hopelessness, where every thought seems to scream, “What’s the point?” It’s not just in your head—this is your nervous system talking. ✅According to Polyvagal Theory, our thoughts are a direct reflection of our autonomic state. When your nervous system is stuck in freeze mode, it’s a response to past overwhelm or trauma that left you feeling powerless. In this state, your system is trying to protect you by shutting down, making…

He said, “Don’t you feel lonely living in your own little world?” She whispered, “Don’t you feel powerless living in other people’s worlds?”

Grandfather says: When you feel powerless that's because you stopped listening to your own heart, that's where power comes from. Gianni Crow

Now that you've have a chance to see the possible reasons why you might be feeling angry all the time, let's go through an example to show this in more detail.