Date flapjacks healthy

A healthy gluten free and vegan flapjack recipe, made using coconut oil and date syrup

Recipe for vegan date flapjacks

This simple healthy flapjack recipe takes minutes to make and is a wholesome snack that everyone will enjoy. While most flapjack recipes contain a lot of refined sugar, I have used bananas and dates to sweeten mine. These soft flapjacks are bound to be a hit with the whole family.

These healthy date flapjacks are delicious chewy date oat bars. They are entirely sweetened with dates, with no added sugar. They are an ideal healthy snack at any time of day (even for breakfast!). This easy date traybake is also simple to make.

Squidgy coconut and date flapjacks are a delicious twist on a British tea-time treat, packed with oats and dried fruit, and flavoured with rich date syrup and a pinch of spice. #flapjacks #oats #dates #coconut #vegan

I had the loveliest comment from a fellow blogger Welsh and Wonderful who gave me a good kick up the bum as I hadn't written any recipe...

INGREDIENTS 18 dried dates (approx) 2-3 tbsp boiling water 1 cup of porridge oats WHAT YOU WILL NEED 1 sheet of parchment paper Rolling pin Food processor METHOD Slice dates in half, place in a small bowl and add the boiling water, leave for approx 15-20 minutes to soak Preheat oven 170 fan/190c Put porridge oats in a food processor, then add the dates along with the water they were soaking in, and blend until you get a stick consistency, if mixture is too dry just add a little water. Turn…

For a healthier flapjack, try this fruit traybake, made without refined sugar and combining dates with oats, seeds and a touch of cinnamon

Made with our fudgy Medjouls, these flapjacks are fiendishly moreish and will make you the hero of any get-together. Delicious with a cup of tea.

An easy to make oat bar that has no added sugar! Made with sweet dates and bananas, this healthy treat is perfect for school snacks, hiking, camping or travelling!