Control your emotions

The Let Them theory helps you take control of your life and emotions. It's about acknowledging that we can't control others ("let them"). In addition to the let them theory, I recommend writing down your frustrations and releasing them. My workbook Leave Your Sh*t Here is a dedicated place to release pent-up emotions and feel more in control. Click to explore the workbook!

Control Your emotions life will change automatically. #thewisdommotivation #emotions #mind #stronger #win #quotes #motivation #success

Mind T-Shirt Where can I find other mind designs? Expand or collapse section. In addition to mind designs, you can explore the marketplace for meditation, yoga, and motivation designs sold by independent artists. What material is this item made of? Expand or collapse section. 100% combed ringspun cotton. The perfect fabric for a graphic tee and the softest in the business. (Due to product availability, cotton type may vary for 2XL and 3XL sizes) Learn More » What USA ship methods are…

In life, we often face situations that test our patience and resilience. It's easy to get swept away by emotions, reacting impulsively to the challenges and frustrations that come our way. But imagine the power of mastering your reactions, of staying calm and composed no matter the circumstance. When you control your reactions, you hold the reins to your life. You choose how to respond, how to move forward, and how to maintain your peace. It's not about suppressing your feelings but rather…

Control your emotions or be consumed by them.