Acupressure points

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In this blog, we explore how acupressure works. We also share seven specific acupressure points that you can try yourself.

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Yog Journey with Aakansha | Certified Yoga Teacher on Instagram: "Did u share this? Comment ‘done’🤌 Follow @yogjourney Acupressure is a traditional medicine technique that involves applying pressure to specific points on the body to promote healing and alleviate pain. It is believed to balance the body’s energy, improve circulation, and enhance overall well-being. Yoga, healing, meditation, mudra, pain, sinus, weight loss, over weight , blood pressure, constipation, acidity , yoga…

One good advantage of acupressure is that you can do it all by yourself. It can be applied to specific acupoints or utilised to cover an entire area like the foot or hand.