Oat groats recipe

How to cook oat groats? Best oat groats porridge recipe.

Oat groats make the healthiest oatmeal because they’re the purest form of oats. This recipe may reduce blood sugar levels and cholesterol.

Oat groats make these cookies super chewy, and the dates studded within the dough remind me of sweet, warm caramel. If you love a good chew in your cookies, you'd love these vegan nutty morsels!

While the name might be unfamiliar, groats are a grain that most people use regularly. These unprocessed grains provide many health benefits and can be used in tons of delicious recipes.

This protein-packed bowl of oatmeal, sweetened with ripe banana and just a touch of maple syrup, uses vanilla protein shake and egg whites to add more protein and make the oats creamy.

This baked fruity version of oat groats will start your day famously!

Oat groats are the whole oat, before they are sliced for steel cut or rolled for traditional oatmeal. Try the original breakfast porridge. You'll love it.

Want to start your day off with a healthy meal that won't leave you hungry again before lunch? Well, try our overnight oat groats!

I said I had a recipe for you... well this is barely a recipe, more a technique, but it has been a game-changer for me and it's now the only way I like to eat my oats ever since I returned from Lanzarote.

Groats are kernels of wholegrain like wheat, barley, rye and oats, that contain the endosperm, germ and bran. They are less processed than other grains and contain a natural nuttiness that is quite pleasant, not to mention tons of good-for-you fiber. Groats take a bit longer to cook than regular rolled oats, or quick oats, which makes the slow-cooker a perfect overnight cooking vessel for groats. Using a slow-cooker overnight to cook Oat Groats, makes complete sense. The low and slow heat…