Mediterranean diet

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Mediterranean Diet for Beginners
New to the Mediterranean diet and not sure where to start? Our guide for beginners provides easy and delicious recipes to get you started. Save this pin to embark on your healthy Mediterranean diet journey!
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Salmon Orzo Pasta Bowl
- olive oil - oregano - dill - lemon juice - red bell pepper - cucumber - olives - orzo - salmon or tofu
Mediterranean Potatoes and Chickpeas with Lemon and Oregano
Inspired by lemony Greek potatoes, Mediterranean Potatoes and Chickpeas is a flavorful plant-based one-dish meal. Potatoes and garbanzo beans are marinated with lemon and garlic along with onions, sweet peppers, and oregano, then roasted in the oven until fork tender and lightly browned. If you like, add some Kalamata olives for a pop of briny flavor.
The Best Greek Chickpea Salad (15 minutes!) - The Kitchen Girl
Whip up this easy and irresistible Greek chickpea salad with tender chickpeas, cucumbers, tomatoes, Kalamata olives, feta, and zingy Greek dressing. It's a Mediterranean delight!
Mediterranean Hummus Toast
Start the day with this Mediterranean breakfast toast! Complete with vegetables, herbs, feta, and za'atar, this healthy breakfast recipe is so tasty. You'll also want this breakfast toast as an easy healthy snack!
Classic Three Bean Salad - easy, healthy side dish with easy homemade dressing
Mediterranean Roasted Vegetables
Savor our Mediterranean Roasted Vegetables! This simple side dish recipe is perfect for veggie side dishes and is both healthy and light. Try our easy Mediterranean roasted vegetables recipe for a sweet and delicious addition to any meal.
38 Healthy Bean Salad Recipes!
Bean salads recipes are easy to make, healthy, affordable, and filling. You can use any type of bean or legume that you could imagine like black beans, kidney beans, navy beans, chickpeas, or even edamame just to name a few. thehiddenveggies.com