Suicide
If you or someone you know is having thoughts of self-harm or suicide, free and confidential support is always available.
Please call or text the National Suicide Prevention Lifeline at 988.
You are not in this alone.
Domestic Violence
If you are experiencing abuse from a family member or loved one, please know that what you feel is valid and help is always available.
Reach out to The National Domestic Violence Hotline at 1-800-799-SAFE.
Abuse, in any form, is never okay.
Substance Abuse
If you or someone you know is struggling with substance abuse, you are not alone. Help is always available.
Please call the Substance Abuse and Mental Health Services Administration Hotline at 1 -800-662-HELP.
Gambling
If you or someone you know is struggling with problem or compulsive gambling, please call the Substance Abuse and Mental Health Services Administration Hotline at 1 -800-662-HELP to learn about how to take back control of your life. Help is available 24/7.
LGBTQ+ Related Issues
If you, or someone you know, is struggling with your sexual orientation or gender identity, you are not alone.
Please call the LGBT National Hotline at 888-843-4564 or visit glaad.org for resources.
You deserve respect, support and acceptance.