Balanced salad

Experience the tropical delight of our Hawaiian Chicken Salad, perfectly aligned with the Whole Health Flexi-Plan. This gluten-free version packs a flavorful punch with tender chicken, fresh pineapple, and a vibrant array of vegetables, all tossed in a homemade dressing that's both zesty and refreshing. It's a guilt-free indulgence that brings the flavors of Hawaii to your plate!

This recipe for Roasted Chickpea & Veggie Bowl uses one sheet pan for easy cleanup. Affordable, easy and quick to make. Served with a generous drizzle of Tahini Maple Dressing.

A carrot a day keeps bad hormones away! Here’s a raw carrot salad recipe for hormone balance!

Having proteins for salads is essential to making your salad a balanced meal and more satisfying -- find 21 salad protein ideas here!

Gone are the days of eating limp lettuce, a few tomatoes, and an unseasoned chicken breast. Salads are a fantastic way to eat more vegetables, and they definitely don’t need to be bland or boring. With a Registered Dietitian’s simple formula, you’ll learn how to make a healthy salad that actually tastes good AND keeps […]

Seared chicken breast on a bed of spring greens with mixed fresh berries, avocado and quinoa, dressed with a light honey balsamic dressing.

Wondering what to put in a salad? Use this list of things to put in a salad to choose a combination of vegetables, protein and healthy carbs and fats and make a salad you love!