Nutrition school

Unlock a wellness career with our online Health Coach certificate at the Institute for Integrative Nutrition. Begin your transformative journey today.

Glancing over a nutrition label can be intimidating. Learning to read it can be even more stressful. With so many numbers, lines, and words that are hard to pronounce, where does one even begin?

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It’s really easy for me to spin out about nutrition and go into the finer points of a diet or get deep into conversation about this diet vs. that, but I also forget how many people don’…

23/10/17 notes on nutrition in humans!!

When I started college I didn’t know the difference between proteins and carbohydrates or which foods kept me full the longest, or gave me the most energy. One night before finals, I cooked pasta with a homemade tomato sauce and vegetables. Then I packed up my books and went to the library to study. No […]

This ongoing monthly journal chronicles My Path to Becoming a Certified Nutritional Therapy Practitioner with the Nutritional Therapy Association

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Lots of nights, it’s just too easy to turn to frozen meals or takeout. Instead, take inspiration from these healthy dinner recipes instead—we believe in you!