Permission to feel

Amazon.com: permission to love (permission to feel): 9798415222797: north, karlee rose: Books

Marc Brackett's new book Permission to Feel is upending the old saying "Think with your head, not your heart."

I give myself permission to do what's best for me. Twinklepositive!

I often have said that Oaks Day and Derby Day are an equine version of Christmas Eve and Christmas Day for me. The days leading up to them leave me giddy with anticipation and excitement. It's a whirlwind of festivities and a feast for the senses. The consumption of cold Mint Juleps. The delicious eye…

Explore The Power Of Emotional Intelligence Learn More Modal Box modal- Click here to edit the “modal-box” settings. This text is only for editing and will not appear after you publish the changes. Preview modal- . Marc’s Speaking . Yale Center For Emotional Intelligence . School Solutions RULER . How We Feel App . Dealing […]

Deep Life Quote: Give yourself permission to feel good. The post Give Yourself Permission appeared first on Live Life Happy.

Permission Only you can give it to yourself. Only you can withhold it. It's not about deserving or being good enough. It's about recognising your power over your entire life. The permission is already yours. ☄Give yourself permission To walk away To sleep in To say 'no' if you don't want to To not resp...

The greatest gift you can give yourself is permission. Permission to feel. to take up space to roar to express. Permission to be bold to be brave. to be your biggest, brightest self. Permission to f*ck up. to be messy to cry, to wail to not know. Permission to be different. to go against status quo to pioneer a new way. Permission to desire to dream your wildest dreams to not settle to live a life of magic. Permission to rest. to be as you are. How can you give yourself permission today?

I give myself permission to rest. In our fast-paced world, where hustle and productivity are often glorified, it's easy to overlook the significance of rest. We may feel guilty for taking a break or perceive it as a sign of weakness or laziness. However, giving ourselves permission to rest is an act of self-love and a vital part of maintaining our overall well-being.

True healing is not about pushing away pain or pretending that everything is okay. It's about giving yourself permission to truly feel - to sit with your emotions, no matter how uncomfortable they may be. Allow yourself to cry, to be angry, to grieve - whatever your heart needs. These emotions are not a sign of weakness, but a powerful expression of your humanity. When you allow yourself to feel, you honour your experiences and give your emotions the space they need to be acknowledged…

We need people who don’t ask us to become different for their own acceptance and terms of approval. We need people, and we need to be the people who give others the permission to sit in their own skins and not be afraid. That’s the best gift you are ever going to give someone— the …

Self-care means giving yourself permission to pause - slow down your mind, heart and body so that you can say 'yes' to what's truly important.

This is your permission slip to take a break from what you’re doing, be okay with where you’re currently at, and celebrate yourself with a kind thought or action. ⁠ ⁠ Whether it's giving yourself permission to watch the next episode of your favourite show guilt-free or simply to tell yourself you’re doing great. What are you giving yourself permission to do?⁠ ⁠ Repost via @drhonow⁠ ⁠ #mentalhealthmoment #takeabreak #guiltfreerelaxation #positiveliving #halohealthcare