Kapha breakfast recipes

A wholesome and filling breakfast for chilly mornings: Ayurvedic oatmeal. Vegan and gluten-free.

Your all-in-one Ayurvedic guide to the most important meal of the day, breakfast.🥣 You will love several healthy Ayurvedic breakfast recipes included! 🤩 _ #ayurvedicbreakfast #ayurvedicbreakfastrecipes #healthybreakfast #dontskipyourbreakfast #ayurvedicrecipes #eatyourbreakfast

Made with turmeric and other Ayurvedic spices like cinnamon and cardamom, this Ayurvedic Granola is nourishment for the mind, body, and soul.

Easiest breakfast ever, and brimming with spicy flavors of cardamom, cinnamon, ginger, and turmeric. Serve with the seasonal fruit of your choosing; we like nectarines and berries.

Once people start learning about Ayurveda, the question of what to eat for breakfast always comes up. Because this meal occurs during the kapha time of time (between 6 and 10 am) we recommend something relatively warm, light and well-spiced.

If you are a Pitta-Kapha type; are a Pitta type with a Kapha imbalance; or are a Kapha type with a Pitta imbalance, these food guidelines and food chart will help you to achieve health and harmony!

Are you a kapha dosha? Here's a look at what you should be eating to help keep your kapha in balance.

I’ve long had a love affair with coffee. The nutty aroma, the oily warmth and the dark cream; America’s favorite morning beverage never fails to entice and to lure me in its direction w…

Perhaps it is the nostalgia of remembering my beloved Cream of Wheat breakfasts as a child, or maybe it is the simple ingredients that provide the perfect amount of fulfillment and flavor for me each morning, but this Cream of Quinoa recipe makes me eager and excited to get out […]

These 3 different breakfast spread recipes work in harmony with each dosha type, to make the most important meal of the day even better.