John gottman

In relational terms, repair is less about fixing what is broken and more about getting back on track.

The nation's top marriage expert explains why trust is essential to couples and communities--and how we can build it.

Learn the antidotes to the four horsemen when to use them below. Luckily, for every Horseman of the Apocalypse, there is an antidote.

You can't build a healthy marriage without trust. Here's 5 John Gottman quotes on trust to build a strong relationship.

The Gottman Institute on Instagram: “"John Gottman from the Gottman Institute has done extensive research regarding relationships and what makes them happy.⁠ ⁠ One of the more…”

It’s about time… Married couples have benefited from the research and wisdom of John and Julie Gottman for decades. But until recently, the Gottmans haven’t had much to offer sing…

Dr. John Gottman, a renowned couples therapist, identified four key behaviors that can predict divorce or break-up, known as the Four Horsemen: criticism, defensiveness, contempt, and stonewalling. These behaviors are so destructive to relationships that they were named after the biblical Four Horsemen of the Apocalypse. Understanding and addressing these behaviors is crucial for maintaining

Drs. John and Julie Gottmans’ four horsemen of the apocalypse in relationships and how to stop them with their antidotes.

The Gottman Institute | "Relationship researcher John Gottman discovered four negative behaviors, or 'The Four Horsemen of the Apocalypse,' that spell disaster for... | Instagram

They are arguably the world's leading relationship experts, and they have thoughts.