How to set boundaries relationships

Were you never taught how to set boundaries in relationships? Learn why you can't set boundaries with toxic people (and how to start doing so now).

When you’re in a healthy relationship, you and your partner respect each other’s personal boundaries. As with learning to develop empathy, knowing how to set boundaries can often be challenging. This worksheet provides tips, strategies, and important reminders to help you learn to be comfortable setting personal boundaries in any relationship.

Setting healthy boundaries is an important aspect of self-care. Here are examples and tips to help you draw healthy lines.

(+FREE Worksheets PDF) Learn how to set boundaries in a relationship without being controlling using 25 effective strategies to enforce boundaries in relationships...Boundaries are limits that define where we end and others begin. They protect us from abusers and keep us emotionally safe.

Constructing and maintaining healthy boundaries is vital to our mental health. This doesn’t mean it won’t make you feel weird and even a little extra sometimes, but this is because […] More

We all have different needs in our relationships. Some people need a lot of space, while others require a lot of connection. And that’s OK!...

The other week I posted about boundaries with someone who doesn’t “get” the concept of boundaries. Really, if you face someone like that it can be quite exhausting. I found that post came in high demand, so I am including one more element about boundaries...and that is how to set boundaries when someone falls into the narcissistic character style. This past week I was in a therapist training that included information about how to deal with narcissists. So, I want to focus now on what to know…